|
|
Welcome striders new and old
(Preview)
A big welcome to a list of new faces Mark, Joanne, Pam, Norma, Lynn and faces from past Paula ( new baby) and Mark C ( new year resolution )
Apologies if I have missed anyone !!!
|
leslie abbott
|
7
|
271
|
|
|
|
|
Info
(Preview)
Does anybody have the results from the Christmas handicap and the summer handicap series please? I am going to include them in the newsletter. also the grand prix winners.
Frank- i sent you an email but i dont know if you have got it. Wont be going on run tomorrow,going to see a physio next week so will t...
|
Rach
|
3
|
222
|
|
|
|
|
Sunday Run
(Preview)
For those who couldn't go to training tonight.... a few of us have arranged to meet up this Sunday (13th) for a long run. Meet at the Game Bird Pub (nee the Royal Oak) on the East lancs for a 12pm start. Plan is to go down coach road to Rainford and then take a few country paths.
In next few weeks I will also st...
|
Rach
|
2
|
203
|
|
|
|
|
jan 5
(Preview)
rach wont beable to make tomorrow.my son tom as got aranged football game tomorrow.sorry hope you see this
|
chris reid
|
0
|
182
|
|
Jan 5, 2008
by chris reid
|
|
|
RNLI
(Preview)
Got this via Striders e mail:
Run for the RNLI in 2008!
Struggling to keep up your winter training? Looking for a challenge to inspire you in 2008? Why dont you sign up for the experience of a lifetime, running for the RNLI at any of the fantastic races we have places at this year!
We have a whole r...
|
BB
|
0
|
194
|
|
|
|
|
Haigh Hall relays 07
(Preview)
Just had a look on runners world and Haigh Hall relays are back on again this year. We had such a good turn out last year, would be good if we could repeat it.
Last year had mens, womens and mixed team so could try and put them out again? What do people think? If i remember correctly it only costs around £3 per...
|
Rach
|
0
|
181
|
|
|
|
|
party pics
(Preview)
a bit fuzzy, but then I was a bit fuzzy too :)
|
bb
|
6
|
331
|
|
Jan 2, 2008
by Gary Carney
|
|
|
Thursday 27th Dec
(Preview)
Just wondering if anyone wanted to go for a run a week on thursday day. Wont be any club runs on mon or wed because of xmas eve/boxing day.
any takers? Can discuss at meal tomorrow night
Rach
|
Rach
|
7
|
250
|
|
|
|
|
Flora London Marathon
(Preview)
I had a £28 cheque come out of my bank account the other day and I couldn't work out what it could be. After talking with a few others on wed I decided it has to be the entry fee for the london marathon.
Unfortunately I said I would bequeth my money if i didnt get a place (I was feeling very generous at the time...
|
Rach
|
7
|
330
|
|
|
|
|
Clitheroe 10 k 30/12/07 11:00
(Preview)
The closing date for this race was 15th Dec. I still intend to enter on the day. Les, Alex and Danny are also intending to do this race. If anyone else is interested please let one of us know and we can try to share transport.
Previous races have given long sleeved T-shirts to all finishes.
see you at th...
|
Brian M
|
0
|
196
|
|
|
|
|
Striders Xmas message
(Preview)
http://www.everyclick.com/santaswing.html?mid=24980445
|
bb
|
0
|
179
|
|
|
|
|
Presentation Night
(Preview)
A big thank you to everyone at last nights presentation.A really good turn out and enough food to feed an army.Special thanks to Frank for the excellent Christmas and Summer handicap races.Lets see if we can get more Striders to compleat the Grand-Prix times for 2008.Lets start a pridictions thread...
|
Ste Pick
|
1
|
185
|
|
|
|
|
Grand Prix Times
(Preview)
any Strider who has the full list of Grand Prix times will you ensure they are placed on the club notice board at the YMCA this week or next Monday at the very latest.
the full list of qualifying races are
5 K
5 Miles
10K
10 Miles
Half Marathon
|
BB
|
2
|
215
|
|
|
|
|
xmas lights show
(Preview)
http://uk.youtube.com/watch?v=rmgf60CI_ks
|
currant bun
|
0
|
161
|
|
Dec 4, 2007
by currant bun
|
|
|
missing striders
(Preview)
well done to the 8 brave Strideers who faced Moss Bank Hill tonight, as for all the others....
|
currant bun
|
0
|
196
|
|
Dec 3, 2007
by currant bun
|
|
|
Newsletter
(Preview)
latest addition of club newsletter now available at 'the strider' link on the front page
|
bb
|
2
|
199
|
|
|
|
|
Club vests
(Preview)
Does anyone else remember ordering club vests/ tops at the meeting? What has happened to them? lol
Its very quiet here- still have not heard from the FLM, i have been ringing home every day and pestering my dad about the post!
I rang FLM up and they said they will be sending letters out in batches betwe...
|
Rach
|
0
|
162
|
|
|
|
|
new second claim club
(Preview)
Sorry guys, due to the hectic training schedule at striders I've joined another club as second claim member.It's a bit more suited to my current fitness level.....see below...
http://www.youtube.com/watch?v=4g9k463YdxI
|
bb
|
0
|
198
|
|
|
|
|
Bonfire Night
(Preview)
I am still going to training tonight (in answer to Dawns email)
Is anybody else? (except Gary who is on week off)
|
Rach
|
0
|
185
|
|
|
|
|
Absent for 1 week
(Preview)
As I have been feeling rundown for last few weeks I am giving training a miss for a week could somebody post Monday,s and Wednesday,s training so I can catch up at weekend if feeling okay
Thank You
Rach how about doing feature on club members in news letter i.e. Photo then answer,s to list of topics set...
|
Gary C
|
1
|
239
|
|
|
|
|
Is there anyone out there??
(Preview)
It has gone extremely quiet here on the notice board- wakey wakey!
Has anyone got any races planned for the next few weeks? Didn't know if there were any decent local ones. Looked on runners world and the main ones in december are all santa races!
I have also had a severe lack of replies for the next ne...
|
Rach
|
2
|
189
|
|
|
|
|
sefton park running
(Preview)
been there, done it
http://uk.youtube.com/watch?v=C_2yAv9__6U
|
bb
|
0
|
180
|
|
|
|
|
Striders Newsletter Issue 3
(Preview)
Hi Peeps,
Just to let you all know that I am going to be starting the next issue of the newsletter. If you would like to enter a race report, pictures from socials, news or anything you think people might find of interest then please email me or you can give me the information at the club.
Rach
|
Rach
|
1
|
198
|
|
|
|
|
social evening
(Preview)
I've sent an email regarding social evening - appreciate a response by monday 08/10 as need to book a table.
Dave and I have pencilled a house warming weekend 2710 - a halloween theme - probably 3.00pm onwards - all invited.
|
Dawn
|
4
|
228
|
|
|
|
|
Flashing lights
(Preview)
Hello boys and girls and Frank...
just to let you know Aldi have flashing arm bands in four for £3.99.
Was going to buy some and put them on the scaffolding on North Road so Frank does not ride into it !!!
PS other running gear as well, so watch out for it in your xmas stocking from well meaning relative...
|
Carol
|
2
|
196
|
|
|
|
|
Pics
(Preview)
What happened to all those pics that were taken when we did those loops on the bypass?
I'm sure Brian took hundreds but we haven't seen them yet!!
|
Rach
|
0
|
194
|
|
|
|
|
The Strider newsletter back from the dead
(Preview)
Rach has put together the second edition of Strider newsletter, you can find it at the Newsletter link on the front page.It's a great effort by Rach but these things need the club's support to continue.If you have any stories, events, picture,tips send them into Rachel or leave them on the message bo...
|
bb
|
2
|
220
|
|
|
|
|
club handicap
(Preview)
Apparently the next club handicap will be this coming wednesday (5th Sept) before the club meeting. This time it'll be the mile handicap we all thought we were doing last week.Frank has decided to be a bit more generous with my handicap this time, instead of giving me a 2 yard start on the rest of the fi...
|
bb
|
20
|
470
|
|
|
|
|
Striders Newsletter (the revival...)
(Preview)
Dear All I have decided to start up the Striders Newsletter again and I will need all your help! It will follow a similar format to the one that is available on the website from Christmas with race reports, dates for your diary, news about striders and their acheivements, favourite routes, local race...
|
Rach
|
7
|
265
|
|
|
|
|
Not good
(Preview)
Just as i was getting into doing the fast short stuff and i have to say enjoying it , my body has give way finaly. Ive been off work for the last 2 weeks totaly exhasted, drained, nothing in me. The doctor said its a cold! only joking. I'm waiting for results of a blood test but having explained to the doctor...
|
Karl
|
7
|
237
|
|
|