Striderstalk

Lonesome Runner

Good session of pyramids to-night felt as though i was going well!!!!nobody passed me then again come to think of it!!!!! i didnt pass anyone either.Were was everyone to-night Oh i forgot it,s Valentines Day Lonely Runner

Rach · Rach

Found this online http://www.congleton-harriers.co.uk/cloud9.htm it is the week before grindleford, off road but 9 miles in length. Not sure if it is worth doing or not?

Rach · Rach

Good race on saturday- lots of mud and hills although a few striders had a tumble on the way! results can be found here http://www.ukresults.net/2011/parbold.html Won't be down tonight- but will see you on wed. Happy valentines

Victoria · Victoria

Hi there! What is the Indian file session tonight please? Since signing up for the half marathon last week my running mojo appears to have mo-joed off!!So am trying to be positive about running tonight but am really struggling! Oh no!! (You won't believe some of the things I am imagining indian file...

Rach · Rach

MOnday 10th January Rach Jo Claire April Charley Dawn Sarah Vicky Shaun Shaun's friend Brian M Les Chris Kev JOhn Smee Tommy Tommy Dave taylor

john · john

Ive just entered this. Been looking at the route too, it seems like Frank might have helped to plan it. Reminds me of one of the Summer handicaps, ha, ha.

Slowstrider · Slowstrider

Where can I meet up with you all? Sharon

Dave · Dave

alrite whats the plan tonight?- I will be turning up this week

pheno11 · pheno11

Entries for the Liverpool Marathon are supposed to open at 10am today. http://www.runliverpoolmarathon.co.uk/ Shaun

Claire · Claire

Hi Register for tonight was Gary, Danny, Kevin, Ged, Claire, Chris, April, Mike, Charley, Sarah & Sharon. Let me know if I have missed anyone. Claire

Donna · Donna

Hi, I went to see the physio you recommended today,, he suggested i go see a podiatrist and get some suitable running trainers, and to build up by interval training, so i am going to do all of the above and do some small runs for a few weeks before back running with the club, he recommended a place called nat...

Slowstrider · Slowstrider

Hi, I will be coming to training tomorrow and will meet you at the Avenue, or Saleswood Avenue, if that's where we are starting? Sharon

Rach · Sarah G

Hi all Yes I am coming back for a second week to face the hills but I'm not sure where the Avenue is? I presume that it will be another tough session so can someone confirm if it will be better for me to meet people there? Cheers Sarah G

Dave · Dave

hi what is the plan for tonights training?

Jo · Jo

meeting at waterside 8.30 or 9 a.m for a few off road/road miles ( approx 10 but can alter route for shorter distance i.e 6 etc ) let us know if your joining us, I will be heading out v early as need around 15-16 and a bit pushed for time , see you there if you can make it!!

Charley · Charley

The website for the St Helens 10km run on 20th March has now gone live and you can enter on-line Cost is £15 and it is all chip-timed. Route map is also available on the website. http://sthelens10krun.org.uk/ Will get my entry in this evening see ya all toniteCharley

Sarah · Sarah

Hi everyone, well after four long months I have managed to start running again. Still waiting for op but need to get back into it (now know the consequences of stopping running lol!!). I have looked at your schedule for tomorrow night and was wondering what the easiest option for me would be. I manag...

Andy B · Andy B

Hi All Unfortunately I will have to pull out due to injury. I can transfer my race number on the website if anybody else would like to enter!! My race pack has arrived inc number, timing chip and map. This is a very popular race and entries closed last november!! Note last date to transfer details is 16th o...

john · john

Hi all As a StHelens running club I would suggest the race below is a must for all us Striders. It has already been mentioned by a few people at the club. It is on our door step, its a 10k which means all of us including 'newbies' will have time to train/prepare for it etc and most of all its for a good cause. I fo...

Pete Williams · Pete Williams

Frank, Are you still running around carmill on a Sat ? Need to clear the cobwebbs and would like the company Cheers Pete (back in the fold)

Rach · Rach

Just entered these two: Parbold Hill Race- 12th Feb £6.50 enter online + £1.50 to enter on day Wrexham Village Bakery Half Marathon- 27th Feb £10 enter online, no entry on day Any other takers??

john · john

http://www.sthelensstriders.co.uk/photos_091210.html

Slowstrider · Slowstrider

Please let me know where we are going tonight, so I can meet up there. Many thanks Sharon

COXHOME · COXHOME

Hi All, Can you please let me know when training starts again. Is it this Monday. I have a lot of catching up to do now my ankle is ok. Thanks Mike C

Nick · Nick

Hi all, Just trying to determine numbers for this Sunday's trail run @ Delamere. So far, we have : Myself Caz Jo Claire Kev Mike Jo et al, Are we still meeting @ waterside for 8.30am? I will have plenty of room in my car for 3 others ... Cheers, Nick

Rach · Rach

Anyone fancy a run tomorrow.... The last one of 2010? :)

Jo

Hi All, A few of us doing Delamere are meeting for a few afternoon drinks on Sunday 2nd Jan if anyone fancies coming along for a few social hours!! probably meet Waterside , carr mill or woodlands? ( so cazfoz can get a cheap taxi home!!) but can be negotiated??

Jo · Jo

HI All I know its short notice but me Nic and Mike are meeting at 10 a.m at waterside for a run this morning , all welcome!

Gary C · Gary C

Merry Christmas and Happy New Year to all Strider's old and new Big Thanks to all the committee for all their hard work in 2010 Les, Rach, Dawn, Brian and where would we all be without Frank ? Been doing lots of miles in the snow but due to new shifts I have been struggling to get down to the club I have had to re...

Rach · Rach

Hi everyone I am off work thursday and Friday, and I just wondered if anyone fancied a pre Christmas day time run? Or indeed a post christmas bank holiday run? Let me know!

Topic		Started By	Replies	Views	Last Post
	Lonely Pyramids (Preview) Good session of pyramids to-night felt as though i was going well!!!!nobody passed me then again come to think of it!!!!! i didnt pass anyone either.Were was everyone to-night Oh i forgot it,s Valentines Day Lonely Runner	Lonesome Runner	2	174	Feb 15, 2011 by Les A
	Cloud 9- Congleton 9 mile race (Preview) Found this online http://www.congleton-harriers.co.uk/cloud9.htm it is the week before grindleford, off road but 9 miles in length. Not sure if it is worth doing or not?	Rach	0	149	Feb 14, 2011 by Rach
	Parbold (Preview) Good race on saturday- lots of mud and hills although a few striders had a tumble on the way! results can be found here http://www.ukresults.net/2011/parbold.html Won't be down tonight- but will see you on wed. Happy valentines	Rach	2	163	Feb 14, 2011 by Jo
	Training tonight! (Preview) Hi there! What is the Indian file session tonight please? Since signing up for the half marathon last week my running mojo appears to have mo-joed off!!So am trying to be positive about running tonight but am really struggling! Oh no!! (You won't believe some of the things I am imagining indian file...	Victoria	3	191	Feb 7, 2011 by Victoria
	Register 2011 (Preview) MOnday 10th January Rach Jo Claire April Charley Dawn Sarah Vicky Shaun Shaun's friend Brian M Les Chris Kev JOhn Smee Tommy Tommy Dave taylor	Rach	8	370	Feb 5, 2011 by Rach
	St Helens 10k (Preview) Ive just entered this. Been looking at the route too, it seems like Frank might have helped to plan it. Reminds me of one of the Summer handicaps, ha, ha.	john	1	213	Jan 27, 2011 by FrankMc
	Where are we starting from tonight? (Preview) Where can I meet up with you all? Sharon	Slowstrider	1	167	Jan 26, 2011 by Anonymous
	training 24/1/11 (Preview) alrite whats the plan tonight?- I will be turning up this week	Dave	1	150	Jan 24, 2011 by Les A
	Liverpool Marathon (Preview) Entries for the Liverpool Marathon are supposed to open at 10am today. http://www.runliverpoolmarathon.co.uk/ Shaun	pheno11	3	243	Jan 21, 2011 by Ged
	Wed night register (Preview) Hi Register for tonight was Gary, Danny, Kevin, Ged, Claire, Chris, April, Mike, Charley, Sarah & Sharon. Let me know if I have missed anyone. Claire	Claire	1	170	Jan 21, 2011 by Rach
	Should I enter the sthelens 10k ? (Preview) Hi, I went to see the physio you recommended today,, he suggested i go see a podiatrist and get some suitable running trainers, and to build up by interval training, so i am going to do all of the above and do some small runs for a few weeks before back running with the club, he recommended a place called nat...	Donna	6	257	Jan 19, 2011 by Claire
	Training on Wednesday night (Preview) Hi, I will be coming to training tomorrow and will meet you at the Avenue, or Saleswood Avenue, if that's where we are starting? Sharon	Slowstrider	1	161	Jan 19, 2011 by Rach
	Training tonight (Preview) Hi all Yes I am coming back for a second week to face the hills but I'm not sure where the Avenue is? I presume that it will be another tough session so can someone confirm if it will be better for me to meet people there? Cheers Sarah G	Sarah G	1	149	Jan 19, 2011 by Rach
	Training Tonight (Preview) hi what is the plan for tonights training?	Dave	5	177	Jan 17, 2011 by Andy B
	sat a.m run (Preview) meeting at waterside 8.30 or 9 a.m for a few off road/road miles ( approx 10 but can alter route for shorter distance i.e 6 etc ) let us know if your joining us, I will be heading out v early as need around 15-16 and a bit pushed for time , see you there if you can make it!!	Jo	4	189	Jan 15, 2011 by Jo
	St Helens 10K race website gone live (Preview) The website for the St Helens 10km run on 20th March has now gone live and you can enter on-line Cost is £15 and it is all chip-timed. Route map is also available on the website. http://sthelens10krun.org.uk/ Will get my entry in this evening see ya all toniteCharley	Charley	0	177	Jan 12, 2011 by Charley
	Training tomorrow night (Preview) Hi everyone, well after four long months I have managed to start running again. Still waiting for op but need to get back into it (now know the consequences of stopping running lol!!). I have looked at your schedule for tomorrow night and was wondering what the easiest option for me would be. I manag...	Sarah	1	157	Jan 11, 2011 by FrankMc
	Helsby Half Marathon 23 Jan (Preview) Hi All Unfortunately I will have to pull out due to injury. I can transfer my race number on the website if anybody else would like to enter!! My race pack has arrived inc number, timing chip and map. This is a very popular race and entries closed last november!! Note last date to transfer details is 16th o...	Andy B	4	272	Jan 11, 2011 by Andy B
	KEEP THIS DATE FREE !!! (Preview) Hi all As a StHelens running club I would suggest the race below is a must for all us Striders. It has already been mentioned by a few people at the club. It is on our door step, its a 10k which means all of us including 'newbies' will have time to train/prepare for it etc and most of all its for a good cause. I fo...	john	6	438	Jan 10, 2011 by Jo
	sat run (Preview) Frank, Are you still running around carmill on a Sat ? Need to clear the cobwebbs and would like the company Cheers Pete (back in the fold)	Pete Williams	4	171	Jan 7, 2011 by Jo
	Races I have just entered!! (Preview) Just entered these two: Parbold Hill Race- 12th Feb £6.50 enter online + £1.50 to enter on day Wrexham Village Bakery Half Marathon- 27th Feb £10 enter online, no entry on day Any other takers??	Rach	4	233	Jan 6, 2011 by Gary C
	For anyone thats not seen the photos taken at the Christmas meal (Preview) http://www.sthelensstriders.co.uk/photos_091210.html	john	0	184	Jan 6, 2011 by john
	Where are we training tonight? (Preview) Please let me know where we are going tonight, so I can meet up there. Many thanks Sharon	Slowstrider	2	226	Jan 5, 2011 by Slowstrider
	Re - Training 2011 (Preview) Hi All, Can you please let me know when training starts again. Is it this Monday. I have a lot of catching up to do now my ankle is ok. Thanks Mike C	COXHOME	8	296	Jan 4, 2011 by Rach
	Delamere Trail Run - Sunday 2nd Jan (Preview) Hi all, Just trying to determine numbers for this Sunday's trail run @ Delamere. So far, we have : Myself Caz Jo Claire Kev Mike Jo et al, Are we still meeting @ waterside for 8.30am? I will have plenty of room in my car for 3 others ... Cheers, Nick	Nick	4	237	Jan 1, 2011 by Nick
	Last run of the year (Preview) Anyone fancy a run tomorrow.... The last one of 2010? :)	Rach	6	220	Dec 30, 2010 by Slowstrider
	New year drinkies and meet up Sunday (Preview) Hi All, A few of us doing Delamere are meeting for a few afternoon drinks on Sunday 2nd Jan if anyone fancies coming along for a few social hours!! probably meet Waterside , carr mill or woodlands? ( so cazfoz can get a cheap taxi home!!) but can be negotiated??	Jo	0	138	Dec 30, 2010 by Jo
	The Boxing day burn off!! (Preview) HI All I know its short notice but me Nic and Mike are meeting at 10 a.m at waterside for a run this morning , all welcome!	Jo	4	193	Dec 27, 2010 by LesA
	Christmas Greetings (Preview) Merry Christmas and Happy New Year to all Strider's old and new Big Thanks to all the committee for all their hard work in 2010 Les, Rach, Dawn, Brian and where would we all be without Frank ? Been doing lots of miles in the snow but due to new shifts I have been struggling to get down to the club I have had to re...	Gary C	5	214	Dec 25, 2010 by cazfoz
	Does anyone fancy a day time run this week? (Preview) Hi everyone I am off work thursday and Friday, and I just wondered if anyone fancied a pre Christmas day time run? Or indeed a post christmas bank holiday run? Let me know!	Rach	4	185	Dec 22, 2010 by Rach
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