Striderstalk

Brunty · Brunty

Good call frank,, crackin game,, come on the saints!!!! Leeds beat ganson as well

)

Rach · Rach

Not going to make this morning- have a good run

Jo · Bernie

Hiya, the clinic is open from Wed 5th October. Details can be found on www.sthelens.ac.uk if you click on the info and sevices and then the gym tab, full details are on there of what we do... there is a cost for booking in which is £10 initial assesment and then £5 treatments after for half hr treatment or...

JennyB82 · JennyB82

Had a real bad pain in my very upper thigh area since last Monday so I've rested it as much as possible. After this morning it is really bad and now I can only walk like a hop along. Not a great look! Reading through my book it looks like adductor tendinopathy. Got 2 weeks to get it sorted for the big day. I do...

Brunty · Brunty

Hi all here is a good sale at the new balance outlet shops

) Everything is half the retail price,, ie the 1080 are £45.00,, they charge £4.99 for postage so still very cheap below is one shop,,but there are a few around lancs and cumbria cheers brunty!! Main Street Shap, Cumbria. CA10 3NL Tel: 01...

Johners · Johners

There`s a possablity that there could be 3 Energy drink stations in the latter stages of the race and it will be Gatorade if they manage to provide them.

Johners · Gary C

Hello everyone Not sure if anybody is aware that if you buy anything from JJB sports at the moment you get a little book of vouchers i.e £10 off any branded footwear, £10 off a £50 spend, £20 off a £100 spend etc I used the £10 of any branded footwear against my Supernova Sequence 4 this morning which I will h...

Kev B · Kev B

Greetings fellow marathoners I'm picking up a marathon kit bag from Liverpool next week. Does anyone want me to get them one while I'm there? I'll probably be going on Monday so if you let me know asap, I'll bring them with me to the club next week. Cheers Kev

Kev B · Kev B

Hi all, Who's out tomorrow for a nice shorter distance run - 12-14 miles? I'll meet you at The Waterside at 7.30am or a bit later if that's preferable. See you soon Kev

Jo · Jo

We have entered the 10k at southport its on 2nd 0ct and only a tenner! good flat course, and even if your not entering just click into the site and see if you recognise anyone!! hee hee hee hee

Nick · Nick

Hi all Hate asking for people to sponsor me ... reminds me when I was (once) a kid having to go around knocking on doors ... and yeah, I was loved by my folks, it was just a different era!!!!! Anyway, if anyone would like to sponsor me for this weekends GNR, the charity is Alzheimers (no comments Brunty!!!...

Johners · Johners

Race number arrived today 3174 & allocated the BLUE pen which I thought was appropriate hopefully us `Non Elites` will all be in the same pen to begin the race,this does not include Claire,Andy,Gary or Kev.

Rach · Rach

Hi all- we weren't able to secure lea green training centre for tonight and given that the weather is so horrid it's probably not a good idea to do the bleep test in the rain. So it will be an easy run- might be an idea to split into two groups and appoint a leader in each. There won't be any committee members a...

Brunty · Brunty

good look all doing anything this weekend,,alex and les going on a long dark bike ride,,nic going to geordie-land for her half marathon,,and anyone else doing long runs etc etc,,just done 12.7 miles legs felt better than last weekend so well happy,, and good luck especially st helens rugby playing a...

chris

Good luck nick geoff danny for your race tomorrow.

JennyB82 · JennyB82

Is anyone out running this Saturday morning. Need to do my one and only dreaded 20 miler and don't fancy the idea of slogging it out alone for fear of quitting due to boredom.

Gary C

I am asking has anybody else ever suffered from Achilles Tendinopathy . I went out Sunday morning and did my long run (21 miles) after the first few miles I began to have pain and discomfort in my right heel but I carried on in the hope that I would run it off, I had a quick shower and went to work and every time...

JennyB82 · JennyB82

Anyone a member and fancy a free month? I'm going to join tonight so by putting someone who is already a member as a friend, they get a month free!

Brunty · Brunty

Happy birthday captain!! I will send you a "special" text later

)

Rach · Rach

I'm trying to find out the name of the printing company that used to be opposite Glyn Web in town- it is now a pet place but I believe the printing company moved to the industrial estate. Just trying to get some quotes for banners/flags for marathon day

Jo · Jo

For everyone!!!! we are going to organise a few drinks and some food on the night after the marathon (Sunday 9th Oct). have suggested Winstons in upholland, (in the Unicorn pub just past where Billinge hospital used to be) as we have a tastecard and can get half price food for everyone,they have a good c...

Rach · Rach

What to do.... I really am anti marathon at the moment. Work is incredibly busy, I have a dissertation to write, my social life is getting the better of me and I seem to be running (pun not intended) out of time. I wanted to do another 20 miler before race day- I can't do one this wk unless I leave work early...

Jo · Jo

Hi all who have requested a place on the bus to the start can you please bring your £6.50 to the club next week many thanks Jo

Brunty · Brunty

Gonna be running VERY slow from home later,, so gonna miss neet's session,, take care its getting wild out there

(,, no ninja all black running gear,, get you bright yellow/green and pink for frank,, gear on!! Darkness falling quick folks!! C u soon brunty

)

john · john

Completed this today in 42.38 in 22nd pos. Very tough, lots of hill climbing. Mini race for really young ones and a junior race for older kids. My daughter completed the junior race which was full of sutton atheletes. I would recommend it to all and a great intro to running for any young would-be Strider...

Charley · Charley

Hi there, not sure what everyone is doing long run wise this weekend - me and my hubby are doing 20 miles tomorrow at around 10:30min/mile pace. Plan is for bit of a grand tour of st helens - town centre-blackbrook bypass-east lancs-windle-knowsley road-thatto heath-rainhill-sutton manor-sher...

Bernie · Bernie

Hi all, we are starting the sports therapy clinic in a few weeks at St Helens COllege (the beautiful new building in town) We have great facilities and will be able to do full assessments including gait analysis, treat injuries and conditions old and new and do rehab programs for you. There will be a cha...

JennyB82 · JennyB82

I can't make it to club tonight. i do need to do 8 miles though and i can't for the life of me find a decent route. I will be running alone striaght after work from sutton junction. don't want to head anywhere into the parr direction by myself and i don't fancy doing smaller laps just to make up the miles becau...

Johners · Johners

Anyone know whats on the agenda for tomorrow night????????????

Andy B · Andy B

Hi Kev Left message on FB, sorry but i can't make tomorrow picked up an injury on wednesday, not too serious but its not healed fully yet(failed my own fitness test about an hour ago)hopefully next few days i will be okay, didn't want to risk it!! cu soon Andy

Topic		Started By	Replies	Views	Last Post
	Good call frank!!!! (Preview) Good call frank,, crackin game,, come on the saints!!!! Leeds beat ganson as well)	Brunty	6	174	Oct 1, 2011 by cazfoz
	Sat run (Preview) Not going to make this morning- have a good run	Rach	1	156	Oct 1, 2011 by Johners
	Sports Clinic at St Helens College (Preview) Hiya, the clinic is open from Wed 5th October. Details can be found on www.sthelens.ac.uk if you click on the info and sevices and then the gym tab, full details are on there of what we do... there is a cost for booking in which is £10 initial assesment and then £5 treatments after for half hr treatment or...	Bernie	1	185	Sep 29, 2011 by Jo
	Picked up another injury...Bernie!!! (Preview) Had a real bad pain in my very upper thigh area since last Monday so I've rested it as much as possible. After this morning it is really bad and now I can only walk like a hop along. Not a great look! Reading through my book it looks like adductor tendinopathy. Got 2 weeks to get it sorted for the big day. I do...	JennyB82	9	272	Sep 28, 2011 by Brunty
	New balance outlets (Preview) Hi all here is a good sale at the new balance outlet shops) Everything is half the retail price,, ie the 1080 are £45.00,, they charge £4.99 for postage so still very cheap below is one shop,,but there are a few around lancs and cumbria cheers brunty!! Main Street Shap, Cumbria. CA10 3NL Tel: 01...	Brunty	0	174	Sep 27, 2011 by Brunty
	Marathon Energy Drinks. (Preview) There`s a possablity that there could be 3 Energy drink stations in the latter stages of the race and it will be Gatorade if they manage to provide them.	Johners	8	249	Sep 26, 2011 by Bernie
	Bargain Running Trainers (Preview) Hello everyone Not sure if anybody is aware that if you buy anything from JJB sports at the moment you get a little book of vouchers i.e £10 off any branded footwear, £10 off a £50 spend, £20 off a £100 spend etc I used the £10 of any branded footwear against my Supernova Sequence 4 this morning which I will h...	Gary C	5	564	Sep 25, 2011 by Johners
	Marathon kit bags (Preview) Greetings fellow marathoners I'm picking up a marathon kit bag from Liverpool next week. Does anyone want me to get them one while I'm there? I'll probably be going on Monday so if you let me know asap, I'll bring them with me to the club next week. Cheers Kev	Kev B	9	196	Sep 24, 2011 by JennyB82
	Saturday morning shorter run (Preview) Hi all, Who's out tomorrow for a nice shorter distance run - 12-14 miles? I'll meet you at The Waterside at 7.30am or a bit later if that's preferable. See you soon Kev	Kev B	7	165	Sep 24, 2011 by Jo
	Seaside 10k Southport (Preview) We have entered the 10k at southport its on 2nd 0ct and only a tenner! good flat course, and even if your not entering just click into the site and see if you recognise anyone!! hee hee hee hee	Jo	4	248	Sep 23, 2011 by Nick
	GNR - Sponsors please ... (Preview) Hi all Hate asking for people to sponsor me ... reminds me when I was (once) a kid having to go around knocking on doors ... and yeah, I was loved by my folks, it was just a different era!!!!! Anyway, if anyone would like to sponsor me for this weekends GNR, the charity is Alzheimers (no comments Brunty!!!...	Nick	8	405	Sep 21, 2011 by Nick
	Race pack arrival (Preview) Race number arrived today 3174 & allocated the BLUE pen which I thought was appropriate hopefully us `Non Elites` will all be in the same pen to begin the race,this does not include Claire,Andy,Gary or Kev.	Johners	12	258	Sep 20, 2011 by Donna
	Tonights run (Preview) Hi all- we weren't able to secure lea green training centre for tonight and given that the weather is so horrid it's probably not a good idea to do the bleep test in the rain. So it will be an easy run- might be an idea to split into two groups and appoint a leader in each. There won't be any committee members a...	Rach	4	208	Sep 19, 2011 by Brunty
	gud luck all (Preview) good look all doing anything this weekend,,alex and les going on a long dark bike ride,,nic going to geordie-land for her half marathon,,and anyone else doing long runs etc etc,,just done 12.7 miles legs felt better than last weekend so well happy,, and good luck especially st helens rugby playing a...	Brunty	1	169	Sep 18, 2011 by Les A
	GNR (Preview) Good luck nick geoff danny for your race tomorrow.	chris	2	162	Sep 17, 2011 by Les A
	Dreaded 20 miler!!! (Preview) Is anyone out running this Saturday morning. Need to do my one and only dreaded 20 miler and don't fancy the idea of slogging it out alone for fear of quitting due to boredom.	JennyB82	8	292	Sep 16, 2011 by JennyB82
	injured again (Preview) I am asking has anybody else ever suffered from Achilles Tendinopathy . I went out Sunday morning and did my long run (21 miles) after the first few miles I began to have pain and discomfort in my right heel but I carried on in the hope that I would run it off, I had a quick shower and went to work and every time...	Gary C	14	391	Sep 16, 2011 by Bernie
	Dw sports club (Preview) Anyone a member and fancy a free month? I'm going to join tonight so by putting someone who is already a member as a friend, they get a month free!	JennyB82	6	148	Sep 16, 2011 by Jo
	Birthday girl- (Preview) Happy birthday captain!! I will send you a "special" text later)	Brunty	0	137	Sep 16, 2011 by Brunty
	What's the name of... (Preview) I'm trying to find out the name of the printing company that used to be opposite Glyn Web in town- it is now a pet place but I believe the printing company moved to the industrial estate. Just trying to get some quotes for banners/flags for marathon day	Rach	1	165	Sep 15, 2011 by Johners
	Evening meal out following the marathon (Preview) For everyone!!!! we are going to organise a few drinks and some food on the night after the marathon (Sunday 9th Oct). have suggested Winstons in upholland, (in the Unicorn pub just past where Billinge hospital used to be) as we have a tastecard and can get half price food for everyone,they have a good c...	Jo	7	289	Sep 15, 2011 by Bernie
	Marathon blues (Preview) What to do.... I really am anti marathon at the moment. Work is incredibly busy, I have a dissertation to write, my social life is getting the better of me and I seem to be running (pun not intended) out of time. I wanted to do another 20 miler before race day- I can't do one this wk unless I leave work early...	Rach	6	212	Sep 14, 2011 by cazfoz
	Liverpool marathon minibus (Preview) Hi all who have requested a place on the bus to the start can you please bring your £6.50 to the club next week many thanks Jo	Jo	2	196	Sep 14, 2011 by Jo
	To-neeet (Preview) Gonna be running VERY slow from home later,, so gonna miss neet's session,, take care its getting wild out there(,, no ninja all black running gear,, get you bright yellow/green and pink for frank,, gear on!! Darkness falling quick folks!! C u soon brunty)	Brunty	1	169	Sep 12, 2011 by Nick
	The Dream Trail Race (Preview) Completed this today in 42.38 in 22nd pos. Very tough, lots of hill climbing. Mini race for really young ones and a junior race for older kids. My daughter completed the junior race which was full of sutton atheletes. I would recommend it to all and a great intro to running for any young would-be Strider...	john	2	180	Sep 12, 2011 by john
	Long Easy Run Sat Morning - 20 miles (Preview) Hi there, not sure what everyone is doing long run wise this weekend - me and my hubby are doing 20 miles tomorrow at around 10:30min/mile pace. Plan is for bit of a grand tour of st helens - town centre-blackbrook bypass-east lancs-windle-knowsley road-thatto heath-rainhill-sutton manor-sher...	Charley	1	166	Sep 9, 2011 by Brunty
	College Sports Therapy Clinic (Preview) Hi all, we are starting the sports therapy clinic in a few weeks at St Helens COllege (the beautiful new building in town) We have great facilities and will be able to do full assessments including gait analysis, treat injuries and conditions old and new and do rehab programs for you. There will be a cha...	Bernie	3	227	Sep 8, 2011 by Nick
	any ideas for an 8 mile route? (Preview) I can't make it to club tonight. i do need to do 8 miles though and i can't for the life of me find a decent route. I will be running alone striaght after work from sutton junction. don't want to head anywhere into the parr direction by myself and i don't fancy doing smaller laps just to make up the miles becau...	JennyB82	6	218	Sep 8, 2011 by Brunty
	Monday`s Session. (Preview) Anyone know whats on the agenda for tomorrow night????????????	Johners	4	190	Sep 5, 2011 by Johners
	Saturday run (Preview) Hi Kev Left message on FB, sorry but i can't make tomorrow picked up an injury on wednesday, not too serious but its not healed fully yet(failed my own fitness test about an hour ago)hopefully next few days i will be okay, didn't want to risk it!! cu soon Andy	Andy B	5	222	Sep 4, 2011 by Jo
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