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Four.......OOOOOOOOOOhhhhhhh........no
(Preview)
Happy Birthday Jo Enjoy your Birthday and your weekend away. Knowing what women are like its best not to mention the age thing.....oh and tell Mike not to forget those 40 candles for your cake..............oops. See you next week John
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john
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2
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189
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Free........you may be interested in this
(Preview)
The following is the text from an email sent to the club this week :- Hi not sure if any of your members are aware of a new weekly timed run that takes place in Halewood. It is run by Liverpool Running Bugs but is open to anyone & everyone of all running abilities. It takes place every Saturday at 1pm at Ok...
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john
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0
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140
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good luck all
(Preview)
Good luck the santa polar crew,, any pb's away from british soil is frowned upon,, alex please look after les,,frank, tommy,, brian,,chris,,and anyone else joining you!! also good luck a little closer to home vicki,, john and rachie doing hellrunner,,oops sorry vic i mean helsby,, good runnin...
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Brunty
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7
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263
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Taxi
(Preview)
Thanks for giving my daughter, Charlotte, a lift back to the club last night whoever you are. Cheers John -- Edited by john on Thursday 19th of January 2012 02:12:54 PM
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john
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2
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175
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Les - club email
(Preview)
Les Can you email me or reply on here with your prefered email address so that you are copied in on emails that are sent to the club. Cheers John
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john
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141
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GARY TROPHY
(Preview)
hi Gary still got you grand prix trophy , when are you down next ?
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Les A
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160
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Ashurst Beacon Fell Race - Sat 14th Jan 2012 at 12:30
(Preview)
Does anyone fancy doing this? http://www.fellrunner.org.uk/races.php?id=1973 It's only(!) 6 miles, cheap (£3.50) and local. I was thinking it might make a nice alternative to the Saturday morning long run. It'll give the Grindleforders and off-road lovers a bit of a tough training session...
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Kev B
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30
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1381
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Santa Pola 1/2 marathon
(Preview)
hows that long taper down before the race going Frank ? I have tried best part of 2 weeks non runnning and really not sure I am at my peak yet , should I have another weeks easy run ?
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Les A
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1
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183
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Early Saturday Morning Run
(Preview)
Hi, For anyone not running up the big hill on Sat, I am planning an early saturday morning run. I will be leaving town centre at around 7am and am planning to do 10-12 slow miles. I can meet up with anyone who fancies doing slightly less or would like to have slightly longer in bed. Just let me know as happ...
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Charley
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0
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144
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message for Ian from bernie
(Preview)
Hi Ian, Just posting on behalf of Bernie as her laptop is being repaired. she has asked me to advise you to rest , Ice, use compression and elevate your leg , use an ice pack for ten minutes every few hours for the next 72 hours as this is the crucial time for healing to happen. If it is torn she is unable to mass...
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Jo
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1
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145
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Saturday Morning run
(Preview)
Hi All, Grindleford training starts here!! meeting tomorrow at 8.30 a.m waterside for 10 - 14 miles taking in the 3 main hills in st helens ( Kev's route!!!) see you there!
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Jo
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9
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253
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Grindleford
(Preview)
Entries now open 600 places available 96 entered so far.
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Andy B
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11
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365
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Saturday morning run if anyone wants to join me
(Preview)
I am planning on running 10 miles tomorrow morning possibly 9.30am start. If anyone else fancies a run about that time let me know. I will quite happily drive down to Waterside if anyone wants, let me know. Hope everyone enjoys whichever run they are doing tomorrow x
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Sarah
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2
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144
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Really early sat run!
(Preview)
Have to get my run done early so planning to leave town centre at 7ish if anyone fancies around 10 slow miles! Could meet anyone a bit later on if they fancy a shorter one!!
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Charley
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2
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151
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1st session of the year!!
(Preview)
Does anyone know what we are doing 2nite??
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Jo
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3
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198
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Message for new runners!
(Preview)
Hello to all new runners who came down tonight- Lisa, Neil, Ian and I think Elaine? Apologies if the names are wrong- rather surprising to have 4 new faces down in one go!
Anyway, hope you enjoyed battling the elements tonight! If you can send an email to info@sthelensstriders.co.uk I can take a note o...
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Rach
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0
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173
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London Marathon Hotels!
(Preview)
Hi All! Happy New Year!! Can anyone advise of a good are to stay for London Marathon please? Have read to try and stay at the finishing end?!? Thanks in advance! See you Wednesday!! x
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Victoria
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3
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200
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Catforth 1/2 marathon results
(Preview)
60 01:30:37 1397 Carney Gary St Helens Striders V40 M 136 01:42:21 1399 Murphy Claire St Helens Striders V35 F 221 01:53:09 1484 Billinge Joanne St Helens Striders V35 F 334 02:17:28 1483 Brunt Mike St Helens Striders M
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Gary C
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11
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259
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Training Query
(Preview)
Hi. I'm interested in coming to one of your training sessions. Is it still Mon/Wed at 7pm at Central Fitness? I've run a few 10Ks in the past (slowly!) and looking to try and get back into it so wanted to join a club to try and improve my motivation level.
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Parry
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4
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266
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Run on mon 2nd jan
(Preview)
Does anyone fancy a run on mon 2nd jan? Around 6 miles and happy to do morning or evening (if I have company)! Training starts in earnest on 2nd so need a decent session - may even find a hill!!!
Happy new year in advance
Charley x
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Charley
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16
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312
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Half Marathon
(Preview)
Good luck to all the Striders who are running on Monday in the Half have a good un Also Happy New Year to all Striders, hope you all have started your new years resolution cos i have take it easy see you soon. FrankMc
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FrankMc
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0
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136
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FREE 7 mile trail run!!
(Preview)
Hi All, Came across this on Good Friday 6th April and its freeeeeeeee!! Good Friday Hill Run - East Hull Harriers Winter Events (7/8), Elloughton, East Yorkshire 7 miles, footpaths and hills Part of East Hull Harriers Winter League Series - all runners welcome - non-members can enter free of charg...
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Jo
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1
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171
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I needed them!!!!
(Preview)
New balance outlet have A good sale on at the mo,, ive just got some new trail runners new balance 749 for £22.00 inc postage,, i had a hole in my last pair,, these are £50.00+ from go outdoors,, and are good for mixing trails and road running,, Please dont shout mr skinnly!!
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Brunty
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5
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243
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New Years Eve Run
(Preview)
Any plans for meeting Saturday morning?
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Johners
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5
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216
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Preston Guild Marathon
(Preview)
Race to be held October 28th 9am start,£35 entry Tech tee,medal & goodybag.
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Johners
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1
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132
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parbold hill
(Preview)
a nice race entered by me and jo just a pleasant 6.75miles of off road and hills and it only cost £6.50,, its carol fosi favourite ankle churning race,, she lost 3 trainers in the mud there,, be a good one for grindleford training,, sat 11feb and a 14.00 start ,,any other info please do not hesitate to g...
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Brunty
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5
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211
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Run later
(Preview)
Hi all,, if anyone fancies a little run later,, say 18.00 thats 6.00pm in old money prompt,,@ central fitness,, i will be taking it easy maybe a gentle 3-4 miles,, jo and maybe others from the dark-side andy/kev etc are maybe down?? For the more adventurous/quicker runners,, c u soon brunty )
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Brunty
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2
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143
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Parbold Duathalon
(Preview)
http://www.epicevents.org/section.php/19/1/parbold-duathlon--march-11th-2012
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john
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5
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292
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Tuesday 27th run
(Preview)
I can't remember who said they might want to run tomorrow.... 9:30 meet would be good (or 9am if that's too late). Meet at waterside? Let me know :)
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Rach
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4
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164
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Boxing Morning run!!
(Preview)
Hi, Myself and Claire are meeting at waterside at 9.30 a.m ( a lie in!!!) for between 10 and 13 miles in preparation for our half marathon next monday! hopefully run at near race pace if we can after all the food today!
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Jo
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4
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171
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