hows that long taper down before the race going Frank ?
I have tried best part of 2 weeks non runnning and really not sure I am at my peak yet , should I have another weeks easy run ?
Your OK Les but i am way past my peak!!!!!!!!!!!!! thats if i ever got there take it easy see you in the week
FrankMc
hows that long taper down before the race going Frank ?
