Hope you and Monsieur Brunty are having a lovely Chrimbo!
I'll meet up with you and Claire tomorrow for the great calorie burn-off Are we on or off road?
See you in the morning, Kev
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"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
My guess is on road kev,, and at a fast-ish pace you can without being sick,, haha i shall run on me own "no friends" from here,, save u all waiting for me,, and of course someone holding my hair back whist i throw up) just on the orange juice and of course a traditional boxing day pie for breaky,, just the one frank!! Ohhh there is and idea myt run to pick me bike up from sanky way,, and ride it back as its still in my mates from the trail at llangdegla haha i know thats defo spelt wrong!! Ho ho ho ho brunty,,
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
Well we went rather off road!!! fantastic muddy 12 miler, good mix of road and countryside, my legs are aching lots so thats been good prep for next Monday! cheers guys, enjoy the rest of your day!
p.s Brunty did 10 miler so we are as prepared as we are gonna be for the first race of the year!
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I am made of all the days you don't see, not just the 1 that you do .......:)
Are we on or off road?
) just on the orange juice and of course a traditional boxing day pie for breaky,, just the one frank!! Ohhh there is and idea myt run to pick me bike up from sanky way,, and ride it back as its still in my mates from the trail at llangdegla haha i know thats defo spelt wrong!! Ho ho ho ho brunty,,
