Hi all,, if anyone fancies a little run later,, say 18.00 thats 6.00pm in old money prompt,,@ central fitness,, i will be taking it easy maybe a gentle 3-4 miles,, jo and maybe others from the dark-side andy/kev etc are maybe down?? For the more adventurous/quicker runners,, c u soon brunty)
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!