|
|
Message for frank
(Preview)
Frank r u at club tonite - think you'll be missing a few group leaders as they r resting/travelling! R u meeting the groups at carr mill dam? If so will post on facebook to make sure they head up that way
Charley
|
Charley
|
1
|
222
|
|
|
|
|
|
Vest - Message for Les
(Preview)
Hi Les Me and my sis Debs are doing the Warrington Half Marathon this weekend and wondered if you would be down on Wednesday with any spare vests? I am not there Wednesday as I am away however Debs will be there to collect if poss. If you are that would be great Thank you kindly A P.s Or if anyone has any sp...
|
Andi Hill-Jones
|
4
|
354
|
|
|
|
|
|
Xmas party
(Preview)
Just to let u know the Xmas party is now booked and confirmed for Friday 30th nov at the Park Inn hotel , I will let you know total cost each ASAP and then collect so that it's out of the way and paid for :)) total cost should not be more than £20 per head as the club is contributing to the DJ
Also meals do not need...
|
Jo
|
2
|
224
|
|
|
|
|
|
spanish seven striders
(Preview)
|
Les A
|
0
|
221
|
|
|
|
|
|
Lancs 2 peaks run
(Preview)
Check these Striders out :- http://www.walkofhope.btck.co.uk/HallofFame
|
john
|
0
|
202
|
|
|
|
|
|
Cheap Garmin
(Preview)
Garmin Forerunner 410 GPS Sportswatch with Heart Rate MonitorFrom money supermarket forum, I thought might be of interest to new striders training for half/full marathon This is a brilliant GPS sportswatch. They usually retail on Amazon for £159,99 and a lot higher elsewhere. The price has been...
|
Gary C
|
1
|
256
|
|
|
|
|
|
Saturday 1sept run
(Preview)
Hi I'm meeting Claire at waterside at 7.30 a.m we are planning 18 -22 . We are meeting Rach at the ship inn Warrington road rainhill at 8.30 for about 12 of them . Anyone want to join us at either starting point your welcome ! May head over pex hill etc bit off road too :)
|
Jo
|
0
|
205
|
|
|
|
|
|
Bank Holiday Run
(Preview)
All Central Fitness does not open on a bank holiday and therefore we usually organise an 'unoffical' run. Normal practise is to meet at the Red Cat, and do a few loops of Shaley brown before returning back (approx 7 miles). This may not suit all members depending on their training needs as the hill is qu...
|
Rach
|
6
|
335
|
|
|
|
|
|
Message For Bernie
(Preview)
Hi Bernie Jo has suggested I contact you for ideas about what is wrong with my foot and any tips to improve it. I have a sharp pain under my second toe when walking and running, it starts suddenly after varying distances and becomes so bad I have to stop - not great for walking to work! The pain extends all ac...
|
RuthB
|
3
|
305
|
|
|
|
|
|
Message for Mark
(Preview)
Hi Mark Doing long run tomorrow so no club gym session , will bring your vest down on wed size 42 s requested.
|
Les A
|
7
|
322
|
|
|
|
|
|
Check your email inbox:)!
(Preview)
Hi all please can you check your email inboxes we've sent email re Christmas party ,
Cheers
Jo mike vicki
|
Jo
|
0
|
178
|
|
|
|
|
|
Tour of Britain
(Preview)
My dad reliably tells me that the tour of Gt Britain with Wiggins is coming down Shaley Brow and past Rainford Junction onto Kirkby and then Knowsley Safari Park on 10 Sept. But we are in Budapest!!
|
Rach
|
2
|
305
|
|
|
|
|
|
Finding Pedro
(Preview)
Four other Striders and I are going to rescue Pedro from Spain next February Anyone else want to come ? we can take in the Torromolinos 1/2 marathon ( hopefully full course this time) I have not booked any flights yet as would like to see how many Striders want to come . Flights at the moment are arou...
|
Les A
|
4
|
294
|
|
|
|
|
|
Saturday run club
(Preview)
Hi all , me charley gill paddy meetin waterside 7.30 sat morning for bit of road/trail run about 12 miles but I will be hoping to do 17-18 :) let us know on here or fb if you want to join us !!
|
Jo
|
0
|
203
|
|
|
|
|
|
Next Lads and girlie day out??
(Preview)
Next outin???? Girls,,lads,, ladies,, and pets welcome,, sorry no children,,
Saturday 10th November 2012
Welcome to Rainhill Beer Festival Website
After the success of last year's Beer Festival at the Recreation Club in Rainhill we are aiming to make this, our 10th festival, bigger and b...
|
Brunty
|
0
|
205
|
|
|
|
|
|
Nike Running Challenge
(Preview)
Nike are holding a 2.5k, a 5k, and a 10k race from outside its store at Cheshire Oaks on Sunday 12th August. Entry is free you just have to pre register using the link below www.nikerunningchallenge.com I have entered the 10k race and I have received my confirmation email, it does not state the time so I w...
|
Gary C
|
4
|
348
|
|
|
|
|
|
Yorkshire 3 peaks
(Preview)
Nike running Challenge completed, massive downpour at the start, never completed a 10k on a running track before, very monotonous, managed to finish in 40 min 20 second ish, (more speedwork required this is over 2 min down on my PB) I am having a second go at the Yorkshire 3 peaks tom morning, running as...
|
Gary C
|
0
|
197
|
|
|
|
|
|
Good Luck
(Preview)
Just to say good luck to any Striders who may be racing over the weekend and to the lads/ladies day out its nice to see you have made the effort by having manicures/pedicures/ facials make up and colouring of hair and thats just Brunty and the lads what have you girls done have a good day and no gettin...
|
FrankMc
|
2
|
229
|
|
|
|
|
|
Ladies day out!!
(Preview)
Hello ladies !!
We are planning a ladies day out on Saturday 11th aug for an afternoon/into early evening of drinks and frivolity and of course food (at some point!!) suggestions welcome !! Could head to Liverpool or even Chester or southport save aways are only £4.70 with no time restrictions so ch...
|
Jo
|
18
|
692
|
|
|
|
|
|
Lads day out
(Preview)
As an appointed (unpaid) social secretary,,maybe we can have a lads day out?? We can support local sports,, plus it has beer as well,, i think that there is cricket match on as well )
Ruskin beer festival 11aug,, i shall post more info as i get it)
|
Brunty
|
17
|
551
|
|
|
|
|
|
St helens "RIDERS"
(Preview)
Hi all,, if anyone fancies park run this saturday before beer festival,, i am gonna ride me bike down to pennington flash,, so if anyone fancies a bike,, run,, bike,, then we can meet at the club "central fitness" around 07.45-07.50 its around 12 miles if we go threw parr/newton etc cheers b...
|
Brunty
|
0
|
191
|
|
|
|
|
|
joining your club.
(Preview)
i have a nine year old daughter who is very keen to join a running club. i was wondering if you have a minimum age limit or is the club open to any age ?? If my daughter is to young to join your club could you recomend one to me. Thanks for your time cath.
|
catherine
|
2
|
370
|
|
|
|
|
|
Later
(Preview)
Hi folks i am looking to tie in my longish run tonight,, so if anyone not quite upto speed or wants a nice slow run upto the efforts i am sweeper upper)
|
Brunty
|
1
|
192
|
|
Aug 6, 2012
by Laura Keeley
|
|
|
|
Saturday long run club
(Preview)
Hi all
I know it's only Tuesday but anyone who wants to run long or short or medium for that matter ! Meet at waterside 8 a.m ?? Please post if your coming then I know whether to head that way /wait :)) I will be doing 15 approx :)
|
Jo
|
5
|
271
|
|
|
|
|
|
Reminder please check your emails !
(Preview)
Hi all
Can you please take a moment to check your emails regarding Xmas party options ! I know it seems early but Places are going fast and I need to know really by end of today if we are to get park inn option on 30th nov . I've had 15 or so responses and it's neck and neck !! I will see if I can temp hold the park in...
|
Jo
|
1
|
220
|
|
|
|
|
|
club run
(Preview)
is there a club run tomorrow for those who is not going to chorley
|
chris
|
2
|
230
|
|
|
|
|
|
Newbies
(Preview)
Hi All just to let you know that Gary (my Gary) is brining a few newbies along on Monday - some colleagues from work. They've all run at least 10k before and will be perfectly happy in B group. See you all tomorrow nite Charley
|
Charley
|
0
|
210
|
|
|
|
|
|
Ruth and Gary
(Preview)
Very best of luck you two on your epic ultra marathon !! Take care and stay safe ! Let us know how you get on x x
|
Jo
|
4
|
270
|
|
|
|
|
|
Christmas party 2012
(Preview)
Hi all can you please check your email inboxes later today we are sending email regarding Christmas night suggestion that will need immediate response !!:)) cheers all
Your social secretaries :))
|
Jo
|
0
|
231
|
|
|
|
|
|
Question for Frank....
(Preview)
When is our mile handicap???
|
Rach
|
2
|
254
|
|
|
