Striderstalk

JOHN L

HI STRIDERS MY DAUGHTER KELLIE GAVE BIRTH TO OUR FIRST GRANDCHILD ON SATURDAY. OLIVER JACOB WEIGHED IN AT 10 LB 2OZ. KELLIE AND OLIVER CAME HOME FROM HOSPITAL ON MONDAY THEY ARE DOING MARVELLOUS. IT GOES W...

Gary C · Gary C

Anybody know why our fair weather coach was missing tonight ? A small bike ride at the weekend is not a good reason I believe you had a couple of punctures Frank

COXHOME · COXHOME

I would like enter this on Wednesday. Is anyone else and if so are you meeting up some where local or a Sefton ? Mike

Rach · Rach

The above race is on Thursday 24th June in warrington- i got it confused with birchwood and burtonwood. I think I am going to enter as I will be missing Penny Lane the weekend after. Anyone up for a midweek 10km?

Rach · Rach

Hi peeps Is anyone up for a sat am run (i will turn up this week)! I am also ashamed that I didn't turn out last night due to the rain and thunder etc but then by 7pm it had cleared up....! Well done to those brave souls that made it to sherdley park

planetbarton · planetbarton

http://www.race-results.co.uk/results/2010/haigh4.pdf

john · john

riga http://www.flickr.com/photos/nordearigamarathon/4649326575/in/set-72157624159373498/http://www.flickr.com/photos/nordearigamarathon/4649327181/in/set-72157624159373498/ stockholm http://www.marathonfoto.com/order_my_photos.cfm?BFI=f42s7q5gi9&am...

Rach · Rach

I have finally entered !!

Jo · FrankMc

Good luck to all Striders running on Weds night go for it and good running Claire M i will be unable to go to -night hope you can still run see you soon FrankMc

Claire · Claire

I've just entered the Dublin Marathon so I'm going to need some company on those long runs on a Saturday morning! First one this Saturday. I think Andy, Rachel Jo & I are all meeting 9am at Carr Mill if anyone wants to join us. Claire

Rach · Rach

Loops round Carr mill dam. Carol is meeting us there. Will send out the training plan later tonight Thanks

COXHOME · COXHOME

Has anyone entered the City of Manchester 10k on the 4th of July. This will be my first ever 10k. Should be interesting

john · FrankMc

Guess what Striders !!!!!!!!!!!! its handicap time, just a little sightseeing tour in and around Victoria Park YUK YUK See you all Weds night FrankMc

pheno11 · pheno11

Great race today very enjoyable and a good course Results and pictures now up at http://www.pennylanestriders.co.uk/ Some more good pictures on http://www.tonyclixby.com/web4/pennylane/ Shaun

john · john

Thanks guys for a great double loop run around Carr Mill Dam, nice rest now 'til Saturday marathon training. John

Jo · Jo

The urban gym is now complete at sutton park apparently!! are we doin a session on mon?? our Bernie may pop down if we are , see you all monday!

john · john

Has anyone tried energy gels in a marathon. The fleetwood marathon ive entered is a small event and only mentions water stations. No mention of energy drinks.

Rach · Rach

Good run to the Dream last night. Certainly helped to move those rusty legs of mine! Total was 8.25 miles- and not a scally in sight! Longest day been and gone! Will post pictures later on today

Rach · Rach

Hi carol Sorry I forgot to post this last week; rach Clare Nick peter alex (new) paul (new) chris gary andy mike cox frank sellafield john Think that was everyone- apologies for my absense last night. My cat (timmy the terror), decided to run off and as I havent got a cat flap fitted yet I didnt want to lock...

Bernie · Bernie

Hiya, just wondering if anyone has had trochanteric bursitis (hip pain) ??? apparently very common when running....Ive not run for 2wks now and am taking fairly strong anti inflammatories...have stopped limping and not in too much pain and want to get back to me running schedule....Doc said 6-8wk...

Brian M

I couldn't resist running on holiday last week when I should have rested my knee. It has not reacted well and I now need to let it settle down for some weeks so I need my leave of absence extending. Cycling seems to be ok and I am getting some details together for the C2C for some of you. Good to see you al...

Andy B · Andy B

Forgot all about Alan running today felt guilty not posting earlier to wish him well, anyway checked the website he finished in a time of 4h 47min. Well done Alan congratulations!!!!!

john · john

Just entered fleetwood marathon at end of august. 12 week programme started on monday. My first attempt, excited/nervous.

Jo · FrankMc

These are the finishing times not the order of finish B/Glass Waterside Lady Pilks Cowley Field Gary 12.46 12.59 14.49 XX Brian 12.58 13.50 15.07 XX Danny 12.59 13.15 ...

Nick · Nick

With training taking place in Sherdley Park tonight and because I live just around the corner . . . I'll meet you all there if that's ok? Just give me a shout if the venue changes . . . See you all tonight

john · chris

were is training tonight,

Jo · Jo

just wanted keep this at top of list! please can you post on here Lisa or PAul?? if you still have my jacket, getting bit worried now as it cost me a fair bit and is sentimental. many thanks and i hope to see you next week at training! Jo

COXHOME · COXHOME

Hi, Can someone please send me the link to your facebook group. I would like to see the photos from last night. Thanks

COXHOME · COXHOME

Hi, Is everyone still doing the chorley run tomorrow. If so are you meeting at the Waterside at 6. Thought I would give it a go myself if you can enter on the night

FrankMc

Good luck to all striders doing Chorley, anybody not goin to Chorley i will meet at 7 15 at Cowley Field if they want a short run. FrankMc

Topic		Started By	Replies	Views	Last Post
	BABY (Preview) HI STRIDERS MY DAUGHTER KELLIE GAVE BIRTH TO OUR FIRST GRANDCHILD ON SATURDAY. OLIVER JACOB WEIGHED IN AT 10 LB 2OZ. KELLIE AND OLIVER CAME HOME FROM HOSPITAL ON MONDAY THEY ARE DOING MARVELLOUS. IT GOES W...	JOHN L	8	212	Jul 22, 2010 by JOHN
	coach (Preview) Anybody know why our fair weather coach was missing tonight ? A small bike ride at the weekend is not a good reason I believe you had a couple of punctures Frank	Gary C	1	199	Jul 21, 2010 by FrankMc
	Sefton 5 miler on Wednesday (Preview) I would like enter this on Wednesday. Is anyone else and if so are you meeting up some where local or a Sefton ? Mike	COXHOME	4	196	Jul 20, 2010 by Jo
	Warrington Road Runners 10km (Preview) The above race is on Thursday 24th June in warrington- i got it confused with birchwood and burtonwood. I think I am going to enter as I will be missing Penny Lane the weekend after. Anyone up for a midweek 10km?	Rach	5	278	Jul 20, 2010 by BrianB
	Saturday run (Preview) Hi peeps Is anyone up for a sat am run (i will turn up this week)! I am also ashamed that I didn't turn out last night due to the rain and thunder etc but then by 7pm it had cleared up....! Well done to those brave souls that made it to sherdley park	Rach	7	255	Jul 16, 2010 by Jo
	Haigh Hall 4 Mile - Tonight (14/7/10) (Preview) http://www.race-results.co.uk/results/2010/haigh4.pdf	planetbarton	3	220	Jul 15, 2010 by Danny
	some photos of striders you may not have seen (Preview) riga http://www.flickr.com/photos/nordearigamarathon/4649326575/in/set-72157624159373498/http://www.flickr.com/photos/nordearigamarathon/4649327181/in/set-72157624159373498/ stockholm http://www.marathonfoto.com/order_my_photos.cfm?BFI=f42s7q5gi9&am...	john	0	191	Jul 13, 2010 by john
	Anglesea half (Preview) I have finally entered !!	Rach	7	323	Jul 13, 2010 by Rach
	Chorley (Preview) Good luck to all Striders running on Weds night go for it and good running Claire M i will be unable to go to -night hope you can still run see you soon FrankMc	FrankMc	12	297	Jul 9, 2010 by Jo
	Dublin Marathon (Preview) I've just entered the Dublin Marathon so I'm going to need some company on those long runs on a Saturday morning! First one this Saturday. I think Andy, Rachel Jo & I are all meeting 9am at Carr Mill if anyone wants to join us. Claire	Claire	4	219	Jul 9, 2010 by Jo
	Tonights training (Preview) Loops round Carr mill dam. Carol is meeting us there. Will send out the training plan later tonight Thanks	Rach	2	258	Jul 9, 2010 by Rach
	City of Manchester 10k. (Preview) Has anyone entered the City of Manchester 10k on the 4th of July. This will be my first ever 10k. Should be interesting	COXHOME	6	306	Jul 5, 2010 by Jo
	JuneH/Cap (Preview) Guess what Striders !!!!!!!!!!!! its handicap time, just a little sightseeing tour in and around Victoria Park YUK YUK See you all Weds night FrankMc	FrankMc	5	307	Jul 4, 2010 by john
	Penny Lane 10K (Preview) Great race today very enjoyable and a good course Results and pictures now up at http://www.pennylanestriders.co.uk/ Some more good pictures on http://www.tonyclixby.com/web4/pennylane/ Shaun	pheno11	3	193	Jul 4, 2010 by FrankMc
	Carr Mill run (Preview) Thanks guys for a great double loop run around Carr Mill Dam, nice rest now 'til Saturday marathon training. John	john	2	697	Jun 27, 2010 by john
	Urban gym (Preview) The urban gym is now complete at sutton park apparently!! are we doin a session on mon?? our Bernie may pop down if we are , see you all monday!	Jo	2	243	Jun 27, 2010 by john
	Energy gels (Preview) Has anyone tried energy gels in a marathon. The fleetwood marathon ive entered is a small event and only mentions water stations. No mention of energy drinks.	john	6	327	Jun 27, 2010 by john
	The Dream (Preview) Good run to the Dream last night. Certainly helped to move those rusty legs of mine! Total was 8.25 miles- and not a scally in sight! Longest day been and gone! Will post pictures later on today	Rach	9	392	Jun 24, 2010 by Rach
	Register for Wed 9th June (Preview) Hi carol Sorry I forgot to post this last week; rach Clare Nick peter alex (new) paul (new) chris gary andy mike cox frank sellafield john Think that was everyone- apologies for my absense last night. My cat (timmy the terror), decided to run off and as I havent got a cat flap fitted yet I didnt want to lock...	Rach	1	235	Jun 16, 2010 by FrankMc
	Injury advice please ?? (Preview) Hiya, just wondering if anyone has had trochanteric bursitis (hip pain) ??? apparently very common when running....Ive not run for 2wks now and am taking fairly strong anti inflammatories...have stopped limping and not in too much pain and want to get back to me running schedule....Doc said 6-8wk...	Bernie	2	200	Jun 16, 2010 by Bernie
	Leave of absence extension (Preview) I couldn't resist running on holiday last week when I should have rested my knee. It has not reacted well and I now need to let it settle down for some weeks so I need my leave of absence extending. Cycling seems to be ok and I am getting some details together for the C2C for some of you. Good to see you al...	Brian M	5	294	Jun 15, 2010 by Frank,Mc
	Stockholm Marathon (Preview) Forgot all about Alan running today felt guilty not posting earlier to wish him well, anyway checked the website he finished in a time of 4h 47min. Well done Alan congratulations!!!!!	Andy B	7	287	Jun 10, 2010 by planetbarton
	Marathon training starts.... (Preview) Just entered fleetwood marathon at end of august. 12 week programme started on monday. My first attempt, excited/nervous.	john	5	321	Jun 10, 2010 by john
	H/cap series update (Preview) These are the finishing times not the order of finish B/Glass Waterside Lady Pilks Cowley Field Gary 12.46 12.59 14.49 XX Brian 12.58 13.50 15.07 XX Danny 12.59 13.15 ...	FrankMc	12	293	Jun 10, 2010 by Jo
	Wed Night Training (Preview) With training taking place in Sherdley Park tonight and because I live just around the corner . . . I'll meet you all there if that's ok? Just give me a shout if the venue changes . . . See you all tonight	Nick	1	216	Jun 9, 2010 by Rach
	training (Preview) were is training tonight,	chris	1	215	Jun 7, 2010 by john
	VEGAS JACKET (Preview) just wanted keep this at top of list! please can you post on here Lisa or PAul?? if you still have my jacket, getting bit worried now as it cost me a fair bit and is sentimental. many thanks and i hope to see you next week at training! Jo	Jo	2	222	Jun 6, 2010 by Jo
	Facebook link (Preview) Hi, Can someone please send me the link to your facebook group. I would like to see the photos from last night. Thanks	COXHOME	2	739	Jun 5, 2010 by john
	Chorley Run (Preview) Hi, Is everyone still doing the chorley run tomorrow. If so are you meeting at the Waterside at 6. Thought I would give it a go myself if you can enter on the night	COXHOME	7	314	Jun 2, 2010 by john
	Weds training (Preview) Good luck to all striders doing Chorley, anybody not goin to Chorley i will meet at 7 15 at Cowley Field if they want a short run. FrankMc	FrankMc	2	209	Jun 2, 2010 by FrankMc
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