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tonight's session Mon 20th Feb
(Preview)
Can anyone tell me what we're up to tonight as I've lost Rachel's last e mail? Thanks.
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Ian
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2
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146
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Races
(Preview)
Picked up some flyers for races today:
1st April - betws-y-coed half www.runwales.com
27th may - Bangor 10k same website
17th June - Llandudno 10 mile same www
18th nov - Conwy half ditto www
28th April - north Wales 10 mile championship, Wrexham (can copy the entry form if anyone interested but...
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Charley
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0
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125
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Message for Charley.
(Preview)
Hi Charley I`ve left you a message on facebook regarding travel to Wrexham.
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Johners
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2
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153
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Parbold Hill Race.
(Preview)
Good luck to all Striders at Parbold tomorrow.
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Johners
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7
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262
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Wrexham Half Marathon
(Preview)
Hallo Peeps! Anyone doing wrexham half on Sunday? I am registered although may just have to treat it as a long training run - icky winter vomiting bug has left me feeling a bit wiped out! I will be driving over so let me know if anyone else doing this and we can arrange to car-share, see ya soon Charley
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Charley
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3
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158
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Saturday long run
(Preview)
Hi all, Ive text Andy and rach but justto let you know I wont be there in the morning, due to other commitments, ive been out tonite and done a long ish run , hope you all have a good one, last count, Andy . Kev, Rach and Mark ? and Matthew were turning up, Mike Dodds?? is also planning on being there , 8,30 wate...
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Jo
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0
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121
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Run Saturday am
(Preview)
Just a quick message to see if anyone fancies a 15 mile plod tomorrow at about 9.30am. Unfortunately Vickie is poorly and can't run x
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Sarah
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1
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133
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Wednesday session
(Preview)
Group A http://gb.mapometer.com/running/route_1763053.html Group B http://gb.mapometer.com/running/route_1763058.html
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john
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3
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293
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Details
(Preview)
I would like to begin running as i'm not very fit and would like to improve my fitness, when is the best day to come as I have tried the contact number and have not had a response.
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Chas
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1
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180
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Free hugs:-((
(Preview)
Oh dear just reading in the mail
"giving someone a hug could land u in court"
Anyone who DOESNT want a free hug please use the opt-out option and add your name below--
The club Cartain is exept from the opt-out policy!!
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Brunty
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5
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216
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parbold hill
(Preview)
n e 1 need a lift up there we shall pick kev up at 12.55 let us know ta brunty,, done my run today so will be on picture duty,, so smile and pretend you are enjoying it,, cheers brunty
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Brunty
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1
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151
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time trial tonight for newbies
(Preview)
well just to post that I am really sorry but I'm not going to be able to make the time trail tonight. I have been nursing a pulled calf muscle for the past couple of days and thought that it would be better now but sadly not. Rather than risking it I want to be better to complete my long run at the weekend. Fee...
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Sarah
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5
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278
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The cancelled Blackburn Road Runners Winter Warmer 10K
(Preview)
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john
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0
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110
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Chester Spring 5
(Preview)
Hi all, Ive entered the Chester Spring 5 as part of my Grand Prix races. For those with busy lives its on a Wednesday evening at 7pm on 4th April, obviously would mean missing training but wouldnt interfer with your weekend like 99% of races do. I know its a while off but something to think about for your ra...
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john
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0
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121
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Nice welcome
(Preview)
Just wanted to say to all Striders thank you so much for making us newbies feel so welcome. Only been a few weeks but already feel part of a great friendly group and comfortable to turn up alone!! Got a long way to go but already feel an improvement in my fitness level... hopefully things can only get b...
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Karen
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1
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149
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A point raised at the committee meeting
(Preview)
Striders, Further announcements will be made regarding some of the issues discussed at the committee meeting last night, which will hopefully make the evergrowing club run smoothly. An immediate concern was running safely and being seen in the dark on our Winter training sessions. Running along...
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john
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163
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grindleford
(Preview)
hey, just thought id let u know that i will still be doing grindleford ive just not been able to run due to a groin injury. i should be back at the club either this wednesday or next week if nothing goes 'pop' beforehand. just let me know when is best to give u the money for the minibus. se ya soon, rick.
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rick green
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1
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135
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St Helens 10K - call for marshalls (message from my Hubby)
(Preview)
Hi Striders We are looking for your help! The GPW Legal Services 10k Run on Sunday 11th March 2012 is fast approaching: http://sthelens10krun.org.uk/ I understand that some of you are unable to run because of race commitments on the Saturday but would still like to be part of the race. We are cu...
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Charley
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9
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403
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Saturday morning long run club
(Preview)
8 a.m Waterside for you long runners! 16-18 miles but you can opt in and out at any stage. Is it Andy's turn or Kev's for the route! so far, me , Claire, Rach , Andy , Kev and the 2 guys from Wednesdays training sorry I dont know your names. see ya there , hope the wather stays like this
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Jo
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4
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175
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Runners world and Running fitness mags
(Preview)
Hi all, having a clear out and I have accumalated a bag full of runners world and running fitness mags, there is some fab info in them and if anyone would like them then let me know, cant quite bring myself to bin them but Ive read them loads of times!! anyway if you want them or have any ideas what I can do wit...
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Jo
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0
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138
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A sad, but cautionary tale
(Preview)
http://www.sthelensstar.co.uk/news/9508339.Young_man_dies_after_collapsing_in_the_street/?ref=mr
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Rach
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6
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252
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budapest 2012
(Preview)
Hi all we are looking to finalise booking this mini trip for sep 9th to budapest,,looking at the time tables etc looks like we can fly out the sat 8th,, but only land at 19.00,,so not much time that night,, the run is at 10.00am on the sunday so should be done for 12.30ish leaving all day to sightsee,,and a...
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Brunty
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9
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277
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Grindleford Minibus
(Preview)
Hi all you Grindleforders! I've been in touch with our minibus man who says he can take us Grindleford at a cost of £18 per person return. thats as long as there are 8 so can you please confirm you want a place, Gary Rach Andy Kev Claire Me Mike Rick let me know and then I can book and arrange pick up times etc, h...
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Jo
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6
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191
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Runners World Smart Coach
(Preview)
Just a note to any of our Striders who are training for a half or full marathon and are not familiar with the runners world smart coach website. It was recommended to me by fellow Strider, Gary Carney and I would recommend it too. You enter a recent race time for say a 5k or 10k that youve done , how many miles...
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john
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0
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183
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Massive Thank You!!
(Preview)
Just wanted to say a huge thank you to you all for helping me to celebrate (again!!) my 40th birthday, you really did all help make the night go with a bang! We had such a great time and it was over all too quickly. a very big thanks also to you all for the brilliant birthday gift, I've now set up "Jo's Kin...
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Jo
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3
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227
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Tonights run
(Preview)
Long run tonight
Group a- to windle, down bleak hill road , past griffin pub, burrows lane, left at Wellington to prescott road, run past morrisons backto club
Group b- same as above but splitting off past griffin down knowlsey road
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Rach
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1
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163
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running
(Preview)
Hi was wondering if you still meet at the ymca at 7pm on Mondays and Wednesdays?
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jools
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1
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178
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Pictures from Santa Pola 1/2 marathon
(Preview)
Here are a few team and action pics from the santa pola half marathon.
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alex a
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6
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243
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St Helens 10k route
(Preview)
For those entered or thinking of entering the St Helens 10k, the route has now been published as follows :- Start New Stadium Near NW Turnstile Emergency Exit Gate 24 Run Past the St Helens RFC Reception Past Tesco Superstore Over the New Bridge Past St Helens Chamber Left Onto Chalon Way Past World of G...
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john
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1
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270
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Striders abroad sep 2012
(Preview)
Not sure if anyone fancies this next year?? If we book early we can get a good price,, ive never been and it looks a nice city,,
27th Budapest International Half marathon - 9th September 2012
9th September - Budapest Half Marathon for the 27th time in 2012!
Run an AIMS certified half marathon in Bud...
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Brunty
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12
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296
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