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St Helens Striders -> club message forum -> Striderstalk -> Saturday morning long run club
Post Info TOPIC: Saturday morning long run club
Jo


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Saturday morning long run club
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8 a.m Waterside for you long runners! 16-18 miles but you can opt in and out at any stage. Is it Andy's turn or Kev's for the route! so far, me , Claire, Rach , Andy , Kev and the 2 guys from Wednesdays training sorry I dont know your names.

 

see ya there , hope the wather stays like this



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I am made of all the days you don't see, not just the 1 that you do .......:)
Charley


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Hi all,
I'm out for a few drinks with work tonite so an doing a long run on Sunday instead!
If anyone fancies a Sunday run instead I'll post something separately.
Hope it doesn't snow too much (if it bothers at all) as need to get a run done!
See ya all soon,
Charley x

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Charley
Brunty


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How fast u running wardie?? I need a long run but i am on call( what time u out??

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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!

Brunty--08/06/12
Charley


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Hi brunty am flexible with start time! Planning to do 14-15 mile - gentle one!
Thought might run towards Sherdley park!

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Charley
Les A


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biggrin Chris and I are out at 9.30 am usual course ....



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