Hi Jools

We do, but before you come down we'd like to know a bit about your fitness level and ability so that we can make sure you come down on a suitable session. If you've been in touch before I apologise for asking again but we have had a massive influx of new runners to the club this month and I'm struggling to keep up with new names and faces.

If you could let us know by responding on here or by email at info@sthelensstriders.co.uk

Cheers John