Anyone doing wrexham half on Sunday? I am registered although may just have to treat it as a long training run - icky winter vomiting bug has left me feeling a bit wiped out!
I will be driving over so let me know if anyone else doing this and we can arrange to car-share,
Hello Charley if i was you i would give the half a miss after the bug youve had cos if you feel wiped out before it imagine what you will feel like after it there are plenty of other half,s too do, also you are doing London are,nt you.Take it easy
Oops! Only saw your advice after the race Frank! Survived it though - finished in 1:53:45- although did find it tough going in parts for such a lovely flat course in fab conditions! Skinners finished in 1:41:02. Am refuelling well now though. See you at training Charley
