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Year of speed!
(Preview)
Sarah and I did really well tonight! We upped our miles, talked less and did fast bursts!! Wowzers!! Any tips or hints to help us further our valiant efforts would be much appreciated!!!
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Victoria
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7
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615
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Track use at Sutton
(Preview)
hi all- i have made enquiries about using the track once a month at sutton (probably will be a wednesday). it is cheaper to block book 10 sessions- on the basis that 20 members will use it, will cost about £2.25 (the more that use it, the cheaper it is). We just pay after the session has taken place. I am goin...
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Rach
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1
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526
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Social outing!!
(Preview)
Right folks looking to arrange a affy of chat/ possible a few beers, after the St. Helens 10k the 10th march, we need a rough idea of numbers? So we can pic a suitable venue? Or if anyone has any ideas feel free to share )
If u r interested please let us know,
cheers mike/Jo/Vicki
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Brunty
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9
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652
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St Helens Striders News
(Preview)
Woohoo - please bookmark this page for all your latest Striders News! http://sthelensstridersnews.wordpress.com I have uploaded a load of older race results and news stories so please enjoy catching up! It's all interactive, so you can comment and post to twitter and facebook. Posts also f...
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Charley
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0
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476
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Strider 2013 Race Calendar
(Preview)
Hi all, am going to attempt the Strider Race Calendar this week. Think with our ever growing club members and eager racers it will be epic! I'looked to make it electronic and add photos as we go but will need to have a little think about how best to do this (ideas welcome!) Will keep you posted! Victoria
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Victoria
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5
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517
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St Helens 10km
(Preview)
Don't forget there is still time to enter the St Helens 10km!! You can also watch the hilarious Johnny Vegas video and see the Striders taking in the new route along to the tune of 'road to nowehere'. http://www.sthelens10k.com/ Great stuff
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Rach
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3
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538
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Social laugh:-))
(Preview)
Right folks there are a few meeting up at the coach&horses for a social laugh at Everton getting beat by united Sunday(please don't make me delete this post) around 15.30-15.45 all welcome) Cheers brunty Xwe shall be also there to cheer on the 10k runners at the mad dog Sunday morning,
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Brunty
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2
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489
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Striders tri, getting closer
(Preview)
Right folks, the routes are completed for the striders inaugural triathlon, I need just 5 cyclist(group a) , and just 5 group b cyclist, Looking to do it over 2 weekends? Maybe have runners marshals on the bike course? And cyclist marshalling on the runners course the swimmers can assist with ti...
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Brunty
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0
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448
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Striders tri
(Preview)
Right guys I am looking to arrange a swimbike run
It's a 2.5 km swim, but in a pool,let me know if u can swim this distance? At the mo i have bolty, Claire Murphy and April Morgan daughter sav Gez Roberts , and maybe Peter Fairclough? but we need more swimmers, it's 100lengths in a pool, prob parr, 25m
At...
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Brunty
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4
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535
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Ashurst Beacon Fell race
(Preview)
Well done to all , excellant race and team spirit. Next race Pennington 5k - must try to beat , the man with the dog on a lead this time. Cu all on Monday - happy running. Paul D
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burgerman
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2
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472
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5 milers & 5 K's
(Preview)
Hi Guys If anyone comes aware of any 5 mile races or 5 K races can you let me know, obviously there is the park runs but Saturday mornings tend to be my long run time espcially with the marathon training commencing soon. I need some shorter faster races I think and I enjoyed the Salford 5.25 miler as it push...
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Andi Hill-Jones
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3
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522
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Ashurst beacon
(Preview)
Hi all a few of us heading for this race Saturday 12.30 start and enter on the day , thinks its about £3.50 for extreme pain !! Some if the St. Helens Riders are gonna head up on bikes , meeting arrangements to be discussed , but will most likely be from waterside , I think we should build a base there !! Detail...
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Jo
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2
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469
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Central Fitness
(Preview)
Hi all Striders for those who left early or who were not down Monday 7th.or are not on Facebook. please sign in as usual at CF unless you are in need of a shower after training, make it known at reception and you will be charged 50p unless you are a member of CF and swipe in,, lockers are still free to use on Str...
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Les A
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0
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447
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Running Gillian Kelly
(Preview)
Was trying to get down this week but my foot is still sore having my injection on 8 march so hopefully. It should not be that long after that you will see me never been out for this long but I will be back fit and ready to start all over again and injured free fingers cross x :big...
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Gilliankelly
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0
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430
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Jan 8, 2013
by Gilliankelly
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Saturday morning run
(Preview)
Hi all , a few of us meeting up at 8.30 windle island for easy 10 miler taking in coach road if you would like to join for some/ all of it , so far , me , charley , Matty , Ian ,gill , john , Lisa s
See you there !!:)
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Jo
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399
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Happy new year
(Preview)
A happy new year to Striders old and new.. New goals to achieve , old scores to settle ( keep infront of your teammates) I have certainley picked up a lot more enthusiasum for running off the new Striders Hope to see you all at the club soon .....
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Les A
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1
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441
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Running
(Preview)
When do you start back after Xmas hols thanks gill Kelly
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Anonymous
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1
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441
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Running
(Preview)
Hi it's gillkelly my foot is still very sore had x ray and they now say that I have Morton,s neuroma waiting now to have injections in my foot hopefully after the new year so hope to see you all in jan but when better I will be back x
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Gillian kelly
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1
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441
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Christmas Eve Run
(Preview)
Hi all- we are meeting at the Waterside 10am on Xmas Eve to do a nice easy 8 miler up Shaley Brow Hope you can join us, wear your santa hat !
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Rach
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1
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474
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Presentation Success
(Preview)
Wow, What a fantastic afternoon. Well done to our social committee. A fabulous success. The best buffet Ive ever seen at any party. Great entertainment, (Call me Maybe vid). Great for all the family, mine certainly enjoyed themselves. We've come a long way in a few years. Awesome. John PS. Well done t...
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john
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2
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457
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Central Fitness Venue
(Preview)
Could anyone coming on Monday 17th be prepared to pay £1 at reception Central Fitness or turn up dressed ready to warm up and run , even keys and such will not be stored so be advised . we will arrange alteernative venue if the £1 entrance fee cannot be sorted
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Les A
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2
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458
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the video
(Preview)
For those not in the Facebook gang, heres the link to the Strider video that theyre all talking about, http://youtu.be/qRNk6zqIGck John
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john
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1
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443
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Presentation affy Sunday 16th December
(Preview)
Hi all re-presentation day/afternoon, we need a rough idea of number's for the afternoon event to be held on Sunday 16th December, between say 14.00-18.15 ish,at st terersa's (top of rivington road) I know some people are bringing other family members, children, wags, or hubby/boyfriends etc (so...
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Brunty
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2
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629
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presentation affy coming soon
(Preview)
Strider next outing coming up soon Presentation afternoon, Sunday 16th December, from say 14.00-18.15, all welcome, partners, wags, and children, i myt even challenge debs to cake making,(I hope rapido reads this) check our notice board for list of buffet foods etc, we are hoping to start the...
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Brunty
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3
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513
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Gilliankelly
(Preview)
Hi this is gill Kelly only started 4weeks ago and yes I have hurt my (metatarsalgia) can not run now for a week and I was just getting into it hope to see you all when it's better gill
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Gillankelly
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2
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433
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Handicap times?
(Preview)
Hi Frank- any chance of handicap times from Wed? Some of us didnt press 'start' on our watches
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Rach
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4
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448
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message for the st helens "riders"
(Preview)
looking to do a "riders" road bike trip down to southport 10k this sunday?weather permitting,its around 20miles each way give or take 2, the race starts at 11.00am so maybe meet at windle island at 08.30? again subject to the weather being decent--brunty
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Brunty
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4
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523
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santa party
(Preview)
fab turn out folks,60+ dancin and drinking until the early hours,hair of the dog yesterday,and no work tommozz so myt have a few guinness this affy,cheers great nyt guys and girls,and some nice pics, thanks for being kind capt rachie hahaha was dreading them like a scene from the hangover brunty,...
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Brunty
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0
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409
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Christmas party tomorrow !!
(Preview)
Just to remind those of you who are not on Facebook striders (Brian !) arrive anytime from 7 pm tomorrow for your pre dinner drinks , dinner is served at 8pm ;) see you there !!
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Jo
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0
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396
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Presentation Event!
(Preview)
Hello all! Tonight we shall put the party food list up at the club on the notice board (Jo will be giving instructions!) we are asking people to put their names against foods to bring, we have approximately 50 people coming so far so it will be an excellent event! After Wednesday's session I will take the...
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Victoria
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0
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363
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