Striderstalk

Nick · Nick

Hi, I'm aiming for around ten miles in the morning (about 8 o'clockish). If anyone wants to tag along, just let me know. Have a good weekend all. Nick

Jo · Jo

meeting at 7.30 waterside, for 20 blissful miles!! Andy , claire, Rach, me and John Skinners ??

John

Hi Dawn Need to know U R N number to enter Swansea Bay 10K can u help me. Love John

James · James

I'd arranged to meet a couple of members outside Central Fitness tonight at 7pm, for a run. However, I'm now going to have to work late and so unfortunately I won't be able to make it. To make matters worse, I have no contact details for the members I'd arranged to meet and, having the goldfish memory th...

Email addresses for new members · Rach

Hi- just wanted to get the email addresses of the new members who came down last night. I already have James, but I need Marie's and Mike (Paul's Dad). You can either leave it here or email me on r.fishwick@hotmail.co.uk I am going to be sending the training plan out tonight. Thanks

JennyB82 · JennyB82

Which would you recommend?

Jo · Jo

A few have said they are interested in Glastonferry music/last drinking binge before marathon event!!! we are going to get tickets this weekend, they are £12 each , you can buy them online or head down and buy from the pub, its 10th sept saturday from 2pm and tickets are now limited!!!!

JennyB82 · JennyB82

http://www.sthelensstar.co.uk/news/9171293.Sports_clubs_invited_to_funding_workshop/?ref=mr

Charley · Charley

Just a few races I have identifed that I may have a go at, but which hopefully fit into my marathon training plan. need a 5 mile and a 10 mile for the grand prix! Sunday 11th Sept - Pennington Flash 5 mile trail Sunday 30th Oct - Jekyll & Hyde 5 mile - Hyde Sunday 6th Nov - Lancaster Half Sunday 6th Nov - A...

john · john

Can you all look out for a new starter tonight, his name is James Rooney. I wont be down tonight so will catch up with him at a later date - if you dont frighten him away (ha, ha). He has done some 10 and 5k's so he'll be fine in group one. See you all at Chorley on Wed or down the club next week Cheers John

Rach · Rach

We are doing efforts on berringtons lane. Meeting Frank on lady pilks

cazfoz · cazfoz

sorry folks after much haggling and letters with Thomas Cook, they have decided that it was our responsibilty to check in on line !!! Bottom line is you now have to pay up, you know who you are and I know where you live ! £17.50 each and as I am rich and good looking I will waive the interest

Jo · Jo

Thanks you lot for a crackin 20 miler, cheers Andy for the route! See you on Monday.

Charley · FrankMc

Well done "B"team squad members on a enjoyable morning run with the odd wrong turn oh and the odd hill or two have a good weekend see you next week FrankMc

Johners · Johners

After a long run do any of you gents notice a change to any part of your anatomy? Brunty you can answer first.

Jo · Jo

myself and Claire are heading for 18-20 miles this saturday if anyone wants to join us for all/some of it. we are meeting 7.30 a.m at waterside but will head back there at 8.30 to meet anyone else who is long running but doesn't wanna get up in the middle of the night to eat!! Jo

Rach · Rach

Hi all A few of us had a chat last night after John told us that there are going to be no energy drinks given out during this years liverpool marathon. So we have come up with an idea! Nic has said that her and Cazi foz will be spectating on the day, so our suggestion is that we have a striders drinks table somew...

Charley · Charley

Hiya all, me, Brunty, Frank and JennyB are planning a long-run on Sat morning. Some of us are aiming to do 17 miles at an easier pace than the A Team (around 10:30 - 11:00 mins/mile probably or possibly slower depending on how we get on) but anyone is welcome to join us for parts of the run. We are meeting at...

Jo · FrankMc

Well done everyone at to-nights h/cap some good competitive running as well as people doing a detour also someone watering a garden for free.These times are only approx and it is not the finishing order Danny F 14-25 Claire M 15-50(before watering the garden) ...

JennyB82 · JennyB82

Which one to try? Got some lucozade ones but they're a bit sickly. Any others have a better taste/texture?

FrankMc

To-nights handicap is at the Waterside see you later FrankMc

JennyB82 · JennyB82

I'm having bother with my shins and have been told you're the person to see! Jenny

Victoria · Victoria

Hi there Does anyone know of any nice half marathons in Sept / Oct time please? (Well as nice as a half can be!) Vx

Jo · Denzil

Hi everyone at the striders just bin lookin on website and seein that you all like a challenge there is a reverse running event held at heaton park on august 14th basically you run backwards for 1 mile........ you could enter it in to your grand prix.....or not

Johners · Johners

Is it a handicap tomorrow if so where will it be held?

Bernie · Brunty

Training for liverpool marathon,, as someone looking to get around the 5hour mark,, what sort of distance should i be getting up to,, is it time on feet/or milage?? A 20 miler could take me upto 4 hours,, so advise please cheers brunty

Dave · Brunty

Hi all let us know if anyone fancies "glastonferry" its a nice pub in penketh near warrington called the "ferry tavern" tickets are £12.00 u can buy online or from the pub,, but check the date as i know a lot of people are doing half around that time!! Cheers brunty

) Guns 2 Ros...

Jo · Jo

Hi all, Due to rounders not going ahead we thought we would still go out seeing as a few of you had already got a pass out for the affy!! A few of us are gonna meet at Counting House at about 1-1.30 pm, we can then decide what to do and where to go, we've suggested Bowling at wigan WITH DRINKS LES!! and then DRIN...

Jo · Jo

What time are you meeting in the morning? I'm not going to do a long long run, only about 10 or so miles as I've still not got trainers and i dont want to hammer out too many miles in these old uns!! Jo

Rach · Brian

The Sefton Park 5 mile race is next week on Wednesday 20th July at 7:30pm. You can enter on the night. If you are doing this race please post a reply. We can then arrange to share transport. Brian

Topic		Started By	Replies	Views	Last Post
	Saturday morning run (Preview) Hi, I'm aiming for around ten miles in the morning (about 8 o'clockish). If anyone wants to tag along, just let me know. Have a good weekend all. Nick	Nick	3	168	Aug 6, 2011 by Brunty
	saturday morning run T'other group! (Preview) meeting at 7.30 waterside, for 20 blissful miles!! Andy , claire, Rach, me and John Skinners ??	Jo	1	131	Aug 6, 2011 by Johners
	Dawn U R N NUMBER (Preview) Hi Dawn Need to know U R N number to enter Swansea Bay 10K can u help me. Love John	John	0	119	Aug 5, 2011 by John
	Tonight's run starting from Central Fitness (Preview) I'd arranged to meet a couple of members outside Central Fitness tonight at 7pm, for a run. However, I'm now going to have to work late and so unfortunately I won't be able to make it. To make matters worse, I have no contact details for the members I'd arranged to meet and, having the goldfish memory th...	James	0	140	Aug 3, 2011 by James
	Email addresses for new members (Preview) Hi- just wanted to get the email addresses of the new members who came down last night. I already have James, but I need Marie's and Mike (Paul's Dad). You can either leave it here or email me on r.fishwick@hotmail.co.uk I am going to be sending the training plan out tonight. Thanks	Rach	3	245	Aug 3, 2011 by Rach
	Garmin (Preview) Which would you recommend?	JennyB82	5	266	Aug 3, 2011 by Jo
	Glastonferry!!! (Preview) A few have said they are interested in Glastonferry music/last drinking binge before marathon event!!! we are going to get tickets this weekend, they are £12 each , you can buy them online or head down and buy from the pub, its 10th sept saturday from 2pm and tickets are now limited!!!!	Jo	0	111	Aug 2, 2011 by Jo
	about sports funding... (Preview) http://www.sthelensstar.co.uk/news/9171293.Sports_clubs_invited_to_funding_workshop/?ref=mr	JennyB82	3	177	Aug 2, 2011 by Charley
	Races (Preview) Just a few races I have identifed that I may have a go at, but which hopefully fit into my marathon training plan. need a 5 mile and a 10 mile for the grand prix! Sunday 11th Sept - Pennington Flash 5 mile trail Sunday 30th Oct - Jekyll & Hyde 5 mile - Hyde Sunday 6th Nov - Lancaster Half Sunday 6th Nov - A...	Charley	6	168	Aug 2, 2011 by Johners
	New Starter (Preview) Can you all look out for a new starter tonight, his name is James Rooney. I wont be down tonight so will catch up with him at a later date - if you dont frighten him away (ha, ha). He has done some 10 and 5k's so he'll be fine in group one. See you all at Chorley on Wed or down the club next week Cheers John	john	3	203	Aug 2, 2011 by Jo
	Tonights training- mon 1st aug (Preview) We are doing efforts on berringtons lane. Meeting Frank on lady pilks	Rach	0	134	Aug 1, 2011 by Rach
	Prague Saga (Preview) sorry folks after much haggling and letters with Thomas Cook, they have decided that it was our responsibilty to check in on line !!! Bottom line is you now have to pay up, you know who you are and I know where you live ! £17.50 each and as I am rich and good looking I will waive the interest	cazfoz	2	169	Jul 31, 2011 by cazfoz
	C team run 20!!! (Preview) Thanks you lot for a crackin 20 miler, cheers Andy for the route! See you on Monday.	Jo	4	179	Jul 31, 2011 by Brunty
	"B" Team Run (Preview) Well done "B"team squad members on a enjoyable morning run with the odd wrong turn oh and the odd hill or two have a good weekend see you next week FrankMc	FrankMc	2	158	Jul 31, 2011 by Charley
	Mens Health. (Preview) After a long run do any of you gents notice a change to any part of your anatomy? Brunty you can answer first.	Johners	2	140	Jul 30, 2011 by Brunty
	Saturday long run (Preview) myself and Claire are heading for 18-20 miles this saturday if anyone wants to join us for all/some of it. we are meeting 7.30 a.m at waterside but will head back there at 8.30 to meet anyone else who is long running but doesn't wanna get up in the middle of the night to eat!! Jo	Jo	4	284	Jul 30, 2011 by Johners
	Liverpool Marathon- energy drinks (Preview) Hi all A few of us had a chat last night after John told us that there are going to be no energy drinks given out during this years liverpool marathon. So we have come up with an idea! Nic has said that her and Cazi foz will be spectating on the day, so our suggestion is that we have a striders drinks table somew...	Rach	4	372	Jul 29, 2011 by Johners
	Saturday B Team Long Run (Preview) Hiya all, me, Brunty, Frank and JennyB are planning a long-run on Sat morning. Some of us are aiming to do 17 miles at an easier pace than the A Team (around 10:30 - 11:00 mins/mile probably or possibly slower depending on how we get on) but anyone is welcome to join us for parts of the run. We are meeting at...	Charley	3	147	Jul 29, 2011 by brunty
	July H/Cap times (Preview) Well done everyone at to-nights h/cap some good competitive running as well as people doing a detour also someone watering a garden for free.These times are only approx and it is not the finishing order Danny F 14-25 Claire M 15-50(before watering the garden) ...	FrankMc	2	175	Jul 29, 2011 by Jo
	Gels (Preview) Which one to try? Got some lucozade ones but they're a bit sickly. Any others have a better taste/texture?	JennyB82	2	156	Jul 28, 2011 by JennyB82
	July H/Cap (Preview) To-nights handicap is at the Waterside see you later FrankMc	FrankMc	0	126	Jul 27, 2011 by FrankMc
	Message for Bernie... (Preview) I'm having bother with my shins and have been told you're the person to see! Jenny	JennyB82	6	191	Jul 27, 2011 by Brunty
	Half Marathon Autumn (Preview) Hi there Does anyone know of any nice half marathons in Sept / Oct time please? (Well as nice as a half can be!) Vx	Victoria	7	225	Jul 27, 2011 by Jo
	the 2nd u.k. reverse running champs (Preview) Hi everyone at the striders just bin lookin on website and seein that you all like a challenge there is a reverse running event held at heaton park on august 14th basically you run backwards for 1 mile........ you could enter it in to your grand prix.....or not	Denzil	1	168	Jul 27, 2011 by Jo
	Tomorrows session (Preview) Is it a handicap tomorrow if so where will it be held?	Johners	2	131	Jul 27, 2011 by Jo
	Pick ya brains(if u can find em) (Preview) Training for liverpool marathon,, as someone looking to get around the 5hour mark,, what sort of distance should i be getting up to,, is it time on feet/or milage?? A 20 miler could take me upto 4 hours,, so advise please cheers brunty	Brunty	4	251	Jul 26, 2011 by Bernie
	Music lovers (Preview) Hi all let us know if anyone fancies "glastonferry" its a nice pub in penketh near warrington called the "ferry tavern" tickets are £12.00 u can buy online or from the pub,, but check the date as i know a lot of people are doing half around that time!! Cheers brunty) Guns 2 Ros...	Brunty	3	186	Jul 24, 2011 by Dave
	Saturday DRINKIES!! (Preview) Hi all, Due to rounders not going ahead we thought we would still go out seeing as a few of you had already got a pass out for the affy!! A few of us are gonna meet at Counting House at about 1-1.30 pm, we can then decide what to do and where to go, we've suggested Bowling at wigan WITH DRINKS LES!! and then DRIN...	Jo	5	206	Jul 23, 2011 by Donna
	Saturday long run (Preview) What time are you meeting in the morning? I'm not going to do a long long run, only about 10 or so miles as I've still not got trainers and i dont want to hammer out too many miles in these old uns!! Jo	Jo	0	124	Jul 22, 2011 by Jo
	Sefton Park 5 mile race Wed 20th July 7:30pm (Preview) The Sefton Park 5 mile race is next week on Wednesday 20th July at 7:30pm. You can enter on the night. If you are doing this race please post a reply. We can then arrange to share transport. Brian	Brian	4	345	Jul 21, 2011 by Rach
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