me, Brunty, Frank and JennyB are planning a long-run on Sat morning.
Some of us are aiming to do 17 miles at an easier pace than the A Team (around 10:30 - 11:00 mins/mile probably or possibly slower depending on how we get on) but anyone is welcome to join us for parts of the run.
We are meeting at 07:30 at ASDA (on the corner near the petrol station on the roundabout), then calling in at the Driving Range (Sherdley Park) at 07:45 -07:50 ish, then down to St Helens Junction Station for around 08:00 (or probably a bit after)
There is another crew (A Team) going for a 20 miler on Sat morning also - 07:30 at Waterside I think, but I'm sure someone will post something about the itinerary for that.
Jenny - I will send you a message with my mobile number - any probs just let me know in the morning.
),,no beer for another day
( ohh maybe one,, carb-in up with fish and chips later
