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mini striders
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Ste and Clare's mini Striders pics now up in the gallery
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Penny Lane
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Just a quick note to see who is going to be running in the Penny Lane 10km on Sunday?
I am coming to training tonight, but wont be on Wednesday as I am going to the theatre. Just wondered if people wanted to meet up/drive in convoy or something? Let me know, if not I shall see you all there I am sure.
See you...
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Rach
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New Members
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Hi everyone.Just a quick note to let you know Clare has given birth to two beautiful baby girls .Kirsty Rehan and Rebecca Louise.I'll be down soon to get them regisered for the Striders ladies team .see you all soon .Ste
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Ste and Clare
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Jun 12, 2008
by Gary Carney
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Chorley pics
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Recent Chorley pics are now up in the picture gallery.I've sent a race report to the star with the team pic, fingers crossed
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June newsletter
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now up on the newsletter link on the front page.....
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chorley.4
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is it the chorley 4 tomorrow and were will you be meeting tomorrow.
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c.reid
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Races
(Preview)
Morning all
Just to let you know I am sending off the forms today for the following races:
Penny Lane Striders 10km 22.06.08- £7
BurtonWood 5 Miler 19.07.08- £5
Anyone else running these?
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Rach
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Future races
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Just a quick note about races etc. I have entered the Chorley 10miler, you can do it online which is handy. I am considering either the Walton 5 miler (Tues 20th May) or the Birchwood 5 miler (Aug sometime) as I miss the Sefton 5 in July as I am on holiday. Is anyone else doing either of those races? I am tryin...
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Rach
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Body Matters holistic therapy
(Preview)
My name is Bernie Fenney and I have been working for myself for a number of years offering holistic therapy. I have recently set up a shop at 222a Clock Face Rd. As you know, massage is an important part of healthcare and training plans and I offer body massage at a very competitive price. I am not a &...
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Chorley 4
(Preview)
Hi all,
Has anyone else entered this race or intends on doing so on the day? Just wondered as thought a few of us could go up together. I entered and paid online.
See you tonight, cant run the Walton 5 tomorrow so might try and enter the Burtonwood 5 in July.
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Rach
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chester half marathon
(Preview)
did chester half marathon this morning good run.enjoyed it got 98 mins 19secs. 1min 25secs faster than last year. so got to be pleased.
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c.reid
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Newsletter
(Preview)
Just a little post to see if I had any volunteers for the 'meet the strider' section of the newsletter? Just a few questions about running etc- wont take long! Any takers?
Also I wonderred if Chris or John had any London pics they could send me so I could include those aswell? I am sure you wont want to see...
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Rach
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HANDICAP
(Preview)
RESULTS OF 3RD HANDICAP
MEN
ALEX 18-50
JOHN 17-10
TOMMY 19-32
BRIAN M 16-10
DANNY 16-00
COLIN 18-01
CHRIS R 17-44
LADIES
DAWN 19-40
HONOR 18-10
JOANNE 19-45
RACHEL 18-48
WELL DONE EVERYONE ESPECIALLY TO ALEX FOR NOT NEEDING SAT NAV
FRANK MC
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FRANK MC
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FREE Sports Podiatry consultation
(Preview)
To St Helens Striders, we have recently been down to some local races (Christleton 5k) and spoke to a few club members about our practice. We are trying to improve our links with local running clubs as we are based in Runcorn and as such: Premier physio would like to offer any club member a FREE Sport...
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Anonymous
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May 11, 2008
by Anonymous
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future races, and events for club meeting
(Preview)
We will be setting a date for the next club meeting in the next few weeks and there will be the oportunity to discuss some races and events we could do as a club. I have looked at races for the rest of the year and will put a longer list up on the notice board later this week. There are a few slightly different ev...
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Brian M
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May 11, 2008
by Anonymous
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Chorley 4 and Bank Holiday- Please read!!
(Preview)
Just a quick note for those taking part in Chorley on Wednesday
If you wish to meet up and travel in convoy/share lifts, we are going to be meeting at the Waterside @ 6.15pm to leave together for Chorley. I know a few of you will be making your own way from work so will see you there. If you have not already re...
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Rach
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Bank Holiday Mon
(Preview)
Hi
Just wondered if anyone wanted to get together and go for a run on monday seeing as it is bank hol and we wont be having a club night. Nothing to strenuous. Any takers?
Can discuss @ handicap tomorrow
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Rach
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Sheffield Half
(Preview)
Ran the Sheffield Half this morning in 01:47:37 which was just a little bit slower then the Liverpool early on this year. I am just so tired though! i didnt really enjoy the race, i never felt settled or comfortable, and my legs started to ache quite quickly which i guess is a sign of recovery from the mara...
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Rach
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re liverpool chester bike ride
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Hi Frank
The bike ride is July 6th - I think it will be worth considering entering soon as 15th year anniversary and being the city of culture this year.
You can enter online www.pennineevents.co.uk.
Anyone else interested Teams of 4 £56, individual entry £15.00 - you can ride to your own speed an...
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Dawn
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It is very quiet!
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No-one has posted anything for a few days so i thought i would get the ball rolling. A few people @ the meal mentioned taking part in the chorley 10miler in May- has anyone else applied for this yet?
I get paid on friday so will probably send my form off then. I want to do the Penny Lane 10km this year too as I m...
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Rach
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London Marathon
(Preview)
Chris, John and Rach Just wanted to say good luck for Sunday Chris/Rach enjoy the day once it is over you will be on such a high, John you have been there before. I will be watching the BBC so all wave as you pass the cameras. I am hoping to return to club nights from next Monday but I expect it might be a few week...
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Gary Carney
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london marathon
(Preview)
my time on my watch was 3.52 lost my chip in the race so at togo to the lost chip line get my photo took they said they look at the race and pick me out at the finish wont be going tonight taking the lad training.
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chris reid
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Marathon tips for beginners
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ear Running Club Leader, One of our goals at RunnersLounge.com, is connecting runners to helpful resources. So we're giving to you these ready-to-use-tips for marathoners as an example of resources we build and share. In this collection, you'll find: Tips for The Final Week Before the Marat...
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Grand Prix races
(Preview)
just a reminder that it is usually the 10 mile race that we fail to do and stops you completing the set of races. There are not many to choose from and a few have already gone. The race list for the next 3 months is up on the notice board and there are copies in the box. The next 10 miler is Chorley on 25th May. Wal...
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Brian M
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Meal- message for dawn
(Preview)
Hi dawn
i checked my emails on my mobile phone- new meal details are fine.
i have text carol and gary to inform them of the change. will try and put a post up when i hear from them. can i have your mobile number please so i can text u? easier than putting message on board.
For those of you who havent checke...
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Rach
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April/May Newsletter
(Preview)
latest newsletter is now uploaded at the newsletter link on the Striders front page.It's in PDF so you'll need acrobat reader to view it, this can be downloaded free from the web...
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Meal
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Just a quick email to see who is interested in coming for a meal next wednesday (16th April) to celebrate
the FLM and just an excuse for us all to get together for a meal.
Suggested venue is Quattros as I know they should be able to house a big table and wont need a deposit.
Quattros is at the end of the Rai...
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Rach
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london marathon
(Preview)
hello just wandering as anybody got any tips on how to get rid of a heavy cold had bad head sore throat chesty cough.had it all week been taking medicine tablets try to sweat it out nothing working done no training just wandering would it be agood idea to go out for a run see if that works. getting worried ca...
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c.reid
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Website Link
(Preview)
A few of you have struggled to get onto my charity webpage.
This link should work:
http://www.justgiving.com/rachaelrunslondon08
Just copy and paste it onto your web browser. If you still cant access it then I can put you down on the paper form.
Thanks
Rach
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Rach
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Good advise
(Preview)
thanks for the advise you sent me feeling much better took the beechams flu tablets couple glasses of whisky and that lemons with honey and boilng water was gorgeous did the trick still not 100 percent giving tonight a miss see you wednsday thanks again for the tips.
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creid
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