One of our goals at RunnersLounge.com, is connecting runners to helpful resources.  So we're giving to you these ready-to-use-tips for marathoners as an example of resources we build and share.  In this collection, you'll find:

• Tips for The Final Week Before the Marathon
• Race Preparation
• Common Race Day Mistakes
• Executing Your Marathon Plan
• Post Marathon Tips
• How To Be A Great SpectatorTips for Supporters

Feel free to re-publish this entire collection of time-tested running advice on your club's web site and also share with your local race directors.  You're welcome to use all content in its existing form or to edit freely.  We kindly ask that you mention, "the tips come from Runners' Lounge, the on-line community for runners at www.runnerslounge.com."  Please link to the web site if publishing on-line.  We invite you to also use the Runners' Lounge logo.

If there is anything Runners' Lounge can do to support the success of running in your community, please let us know.

Your friends at Runners' Lounge.