Good luck to all Striders that are running at the weekend especially Gary and Ruth on there marathon and not forgetting are two tri-athletes Clare(watch that jelly fish) Murphy and Mike(does my bum look big in this suit) Brunt have a good one enjoy see you on Sunday if you dont see me you will certainly hear me
Oh frank u doth make one giggle !!yes very best of luck to Ruth Gary and louise all doin coniston marathon !!murph and Brunty will see ya Sunday for oodles of good lucks!!:))
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I am made of all the days you don't see, not just the 1 that you do .......:)
Thanks boss,,,,
The wetsuit iz meant to be tight)
Good luck gary,, ruth and lou doin coniston,,get round as safe as u can)
Frank ive got me eye on summert else 4 next year?? all going well with this tri that izz)
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
Good Luck to Mike & Claire tomorrow as well as Ruth, Gary & Lou doing Coniston Marathon and everyone else who is running/racing/swimming/cycling or mad enough to be doing all the lot at once!!! See you tri guys tomorrow
Well done to Brunty and Claire on there tr-athlon debuts yesterday i am sure its the 1st of many i thought that you both did BRILL Well done,if i could swim/bike and run i just might join you one day
Also well done to Gary Ruth and Louise on there debut marathon over the very easy course at Coniston in the Lakes See you soon
Massive thanks for all the support,,,, pic's,, cheering and abuse thrown at us looking threw the pics i need to shed maybe 15-20 kilo's,, this WILL be dun for the budapest half in sep!!!!
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
)
Good luck gary,, ruth and lou doin coniston,,get round as safe as u can
Good luck Tri,ers and Marathon ers alike .. you all have plenty of bottle !!!!
