Have a gud run anyone doing runcorn 5 miler,, weather permitting (12-26) me and jo will cycle down and give encouragement(shout abuse) have fun all Whatever ever ya doin!! Long runs,, short runs or even nowt
Come on the saints,, haha u have no chance gill!!!! I hope!!
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
Yeah good luck to all Striders wether you are racing or training over the Easter weekend!!!!!!!!! and if i had known that Gill was a pieater i would have made her do 10 X 1k last night hmm handicap time just gone up