I am looking at taking part in a park run event on Saturday- these are free local 5km runs. Our nearest is Pennington flash and prince park Liverpool. You do have to register in advance as it works but barcode (v fancy!).
Anyone up for it? I don't mind which one. They both start at 9am
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Rach Club Captain
"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."
I really enjoy these. I was thinking about going this weekend as well. I'll probably come last but it's a start and something I can base any improvements on. Let me know which one you prefer and I might see you there. x
U know wot wardie its prob not far off 20mile inc the 5k from yours and home!! Hahahaha scary,, i myt even ride me bike down,, and run it myself,, very slow!!
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
I'd really love to race tomorrow but I don't want to risk any further injury to my achilles
I have registered though, so hopefully I'll be doing one in the near future *fingers firmly crossed*
Have a great run everyone
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"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
New to the Striders but thought I'd post up after bumping into some friendly faces after the Pennington Flash 5k. Thanks for the natter and if I can work a routine to fit a run with you guys as well as my mountain biking, I certainly will. Cheers Carlos
Hi Carlos- good to hear from you! As we said before, we run every Monday and Wednesday at 7pm from Central Fitness in St Helens. We also regularly run at the weekend and quite often take part in races together. Runcorn Bridge will be a good one and I have just entered the Belle Vue Ormskirk 10km which is on the 31st March. You will catch the running bug soon enough
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Rach Club Captain
"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."
this is an really good short race and made a really nice change to all the long run training ! will defo do it again , its like a mini chorley series if we do one a month and then see improvement! well done Rach on your First 1st place out the ladies!! quite a challenging route and some good competition there for you front running speed demons!!!
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I am made of all the days you don't see, not just the 1 that you do .......:)
and home!! Hahahaha scary,, i myt even ride me bike down,, and run it myself,, very slow!!
