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St Helens Striders -> club message forum -> Striderstalk -> Summer Handicap
Post Info TOPIC: Summer Handicap
FrankMc

Date:
Summer Handicap
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Dont forget its handicap time you "newbies "are in for a treatbiggrinbiggrinbiggrin

also i will need some help at the start and finish See you Weds

FrankMc



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Brunty


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Summer????Frank Its 2 and still frozen!!

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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!

Brunty--08/06/12
Rach


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biggrin Can't wait



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Rach
Club Captain

"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."

RuthB


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Date:
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Gary and I can't make it tonight for the handicap, was looking forward to it, hope to see you all Monday, have a good run


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RuthB
cazfoz


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wooohoo the off side rule again... cant wait



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Carol..
Ian


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Can't make it tonight I'm afraid. Gutted.



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Brunty


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no.gif me and jo cant make it either bossno.gif



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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!

Brunty--08/06/12
Johners


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yawn Won`t make it tonight unfortunately.



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FrankMc

Date:
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Well done to everyone at to-nights h/cap fantastic turn out of 18 ladies+Rachael and 14 lads brill and no toys were thrown out of the prambiggrinbiggrin I believe Cazfoz no show was down to not finding the exit out of the pubnono Have a good weekend

FrankMc



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Charley


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Fab turnout and fab job of planning, coordinating & recording times!
And u caught me at geno's after for a naughty kebab!

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Charley
Nick


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You're not alone Charley ... we got caught coming out of Chans afterwards too!! no

 



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Sarah


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And here's me I wasn't going to say anything Nick!!

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Charley


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Ha Ha - you got to laugh! hard session training followed by take-away and beer!
I did have a chicken kebab though which is grilled and it was full of salad - healthy almost I assert!

biggrinbiggrinbiggrinbiggrinbiggrin



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Charley
FrankMc

Date:
RE: Summer Handicap Times
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Here are the times for the 1st H/cap these times are only approx. and is not the finishing order

Kev 12-01    Brian  12-36    Marie  12-54   Claire  13-43

ChrisR  13-50   MikeD 13-59    Rach  14-22  Charley  15-50

JohnSm  14-02  Mark  14-10    Elaine   15-58   Gill  16-04

Mathew  14-29  Dave N  14-32   Karen   16-51   Nick H 17-09

Les  14-21  Ian  14-21              Lisa   17-35   Caroline 17-48

James  14-49  Geoff H  15-58    Donna   18-42   Nick R 19-09

Tommy H  16-04  Alex A17 34    Charlotte18-02  Sarah 19-12

                                                 Laura 19-56  Dot  19-04

Well Done this should be a good summer h/cap

FrankMc

                                                  

 



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Les A


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Date:
RE: Summer Handicap
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biggrin 30 + runners Frank bet your clip boards red hot !!!!!



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Rach


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Well done to everyone who took part in tonights handicap. Frank will need to invest in an electronic chip system at this rate because we had 29 out! Think the girls put the boys to shame though..... where is everyone? confuse

PS Message for 'new' louise- can you email info@sthelensstriders.co.uk please so we have your details and cen send you training plan etc

Thanks

 

biggrin



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Rach
Club Captain

"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."

FrankMc

Date:
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Well done to all Striders at the 2nd H/cap run over a tough course also thanks to Sarah for her help at the start/finish these times are only approx and is not the finishing order

Brian   14-23     Marie14-33

JohnSm  15-42   Claire  15-40

ChrisR  16-45    Rach   16-03

MikeD   16-48    April     16-15

Les        16-56    Charlie   17-37

TommyH 18-09    Elaine     17-54

DaveT      18-10   Carole     17-54

Mike         18-19   Joanne 18-28

AlexA         19-15   Karen    18-50

MikeB        20-40    Lisa        19-38

                              Dawn      19-50

                              Caroline   20-15

                              Vicky         21-30

                              Dot           21-50

                             LouiseR"newbie"17-32

                            Lyndsey"newbie"  22-37

                            Lou and Angela      25-23

Phew i can sit down know and have a nice drink and take two VALIUM to calm downsmilesmile have a good weekend on what ever you are doing

FrankMc

 

      



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john


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Date:
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Thanks Frank and Sarah, we do appreciate the work, especially with the numbers involved nowadays.

Cheers

John



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Don't look back in anger.
Lisa Sharkey

Date:
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Hi, I really enjoyed Wed night, perfect night for running Is there an 'A' tean handicap and a separate 'B' team one or are they together?

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Brunty


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Date:
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Hi lisa there is a formula that lumps us all together,, but frank is the only person who know's it,, it summert like bring frank pressie's on the night and u get more time

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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!

Brunty--08/06/12
cazfoz


Senior Member

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Posts: 248
Date:
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Lisa,

trust me ignorance is bliss ! just run ... leave the working out to the elders of the club its a bit like the recipe for coke cola handed down generations of striders...



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Carol..
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