Anyone want to meet up for an easy, fun ,off road run in the morning? not too early, about 9 a.m waterside ? after a week of only running 1.7 i'm gonna forget how to do it!!!
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I am made of all the days you don't see, not just the 1 that you do .......:)
I'd love to but unfortunately I'm working I did a leisurely few miles yesterday around Carr Mill and the legs seemed ok.
Enjoy your run
See you at the club Monday
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"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
Sorry can't make it, still got a problem below my right knee which slowed me down on Sunday , nothing major I hope!! Going to rest it for a couple of weeks do some cross training instead.
Hi john if no one else replies then will meet u at driving range,, we can head slowley upto the dream,,about 3-5 miles before the socca,, calls permitting see u at 09.00 at the driving range,, jo will be theeere anyway) ta brunty
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
I did a leisurely few miles yesterday around Carr Mill and the legs seemed ok.
) ta brunty
