what do you know . no well said John . good luck to you all hopefully see you at the 15m/25m look out for the Striders banner. a lot of miles in training just enjoy the day, Iam a bit envious I did not have the bottle to run a marathon.
There is a spare number going les,, u have got the base miles in you,,after ya daft bike ride,, hahaha like brian(come for a walk middleton) little trick,, u can get mr smee,, "do you like cycling" then hit him with a 120mile hill trail!!!! thanks for the message john,, dont worry the last 1/2 mile is a long flippin way,, franks 10.45-11.00 min miles will do me,, corona and curry is awaiting on the evening,, Cheers brunty
__________________
"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!