If anyone is interested providing they are not injured there is a 4K run in aid of a local kids football team starting n finishing at Havvanah Lane the old Engine pub. Have a good weekend of what ever your doing racing /training /eating /drinking wine or beer oh and resting and iceing those injuries take it easy hope to see you next week.
Thanks for that Frank, hope to see a few of you who are not injured at the race. Everyone will get a medal and a goody bag and there are trophies for race winners (1st male 1st female 1st mv 1st fv and awards for 2nd,3rd plus age group winners v40 etc. Had a jog round the course on wednesday and apart from a few puddles going so far is ok £6 entry on the night.
there is a 4K run in aid of a local kids football team starting n finishing at Havvanah Lane the old Engine pub. Have a good weekend of what ever your doing racing /training /eating /drinking wine or beer oh and resting and iceing those injuries 
take it easy hope to see you next week.
