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" New to Running" podcasts
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TOPIC: " New to Running" podcasts
Bernie
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Status: Offline
Posts: 23
Date:
Mar 9, 2011
" New to Running" podcasts
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Just thought i'd share ....... if you know anyone who has never run before and wants help starting.... theres a "couch to 5K" downloadable podcast on NHS website. Its a 9 week plan and it REALLY great..... xx
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Jo
Date:
Mar 10, 2011
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cheers Bernie!! im sure some people will access it and I know its being successful for you!! x
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