Good luck to all of the runners doing the marathon this weekend especially Andy Bridge, and the ever presents John Lingard and Ken Hill hope you two are keeping well.By the way Andy and John when you turn onto the Mall just save a little bit cos its "HANDICAP TIME" in about 80 hours time Enjoy have a good weekend. FrankMc
Hi Rach Frank and everyone at striders, thanks for the good wishes. Training as been quite good, apart for the last three weeks ive had abad chest plus a barking cough. No i am not making my exuses before the race. I just want to get started now. As usual Kens training has gone very well he deserves a good time on Sunday. Speak to you soon. John