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Post Info TOPIC: Summer H/cap
FrankMc

Date:
Summer H/cap
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Well done to all striders for a brill turn last night for h/cap no 2 that was run in quite windy conditions i had ordered heavy rain but it didn,t last long .Does anyone want me to post the results up or leave you guessing,have a good weekend whether its training/racing/eating easter eggs or in Jo/Rach/Caroles case nonojust getting bladdered
good running take it easy
FrankMc.

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Jo


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Date:
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ha ha ha ha yes but the getting bladdered be is being delayed till after long run in the morning!!! id like to know my dismal time please so i can improve next time!

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I am made of all the days you don't see, not just the 1 that you do .......:)



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I wouldnt mind knowing my time so that I can try and improve. A tough run but very enjoyable. Im sure all these hilly runs must be doing me some good its not just 'Evil Franks' way of getting pleasure, seeing us all suffer.

Enjoy your weekend

John

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HI Frank, wouldnt hurt to put times up.... but remind me- on the summer handicap is it the time you get or the position you finish in?????

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Rach
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"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."



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oh no ! its the off side rule again..

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Carol..
FrankMc

Date:
RE: Summer H/cap"AKA the offside rule"
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Just for you Cazfoz its not on the time you get but the finishing position you get,ah well here goes AGAINno you count you best 5 positions out of the 8 races the scoring is
1st   1pt   2nd  2pts    3rd     3pts   and so on upto 10 th place and above 10pts
If you miss any one of the H/caps you automatically get 10pts for that H/cap.
Then after all 8 H/caps the person with lowest points is declared the winner PHEW       
FrankMc

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FrankMc

Date:
RE: Summer H/cap
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The H/cap times for Weds h/cap
Shaun    12m  36s      Claire   14m  16s
Gary       12m 59s       Rach     14m  33s 
Danny  13m  15s        Carole  15m  30s
Peter  13m  48s          Dawn  16m  22s
BrianM  13m  50s        Jo         16m  55s
Roy        13m  50s
Chris  14m  23s
TommyH  15m  15s
JohnS      15m  25s
Alex         16m  40s
Alex Jack 17m  52s
These were,nt the finishing positions only the individual times
Good running
FrankMc

  

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oh I see, but tomorrow that brain cell will be dead !
that was a good time for me... must have been that chocolate..
Do I get extra points for holding the stop watch..

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Carol..
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