Did nick beer 10k today got 44mins 4secs knocking 50 secs off last years time improving every year. pleased with the time running against wind lot of the time.and elite runners was3 mins slower than last year. this is my most favorite race ever cracking atsmosphere hard but good.
thanks brian-caz.I just put the elite runners on just to show how hard the race was.yesterday.nick beer was a local athlete from llandudno.who.died at a young age.and they have this race every year in his memory.