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Post Info TOPIC: You know you're a NOT runner when...............


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You know you're a NOT runner when...............
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.............when you suffer the worst cramp youve ever had.

Hill running, pushing hard on rep 11, no water throughout the day, too much coffee in meetings throughout the day, cold evening. Bang...........Ouch...!!!!

Won't be making that mistake in hurry again.

John

ps. thank you to Claire's ambulance service, no way I could have ran on.

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No problem John. Don't think you'll be allowed to use it as an excuse to not push it on hills next time though!!

Claire

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