Members Login
Username
Password
Login
Remember Me
New Member
Lost Account Info?
Main Page
Search
Search
Advanced Search
St Helens Striders
->
club message forum
->
Striders Training
->
This Monday
Start A New Topic
Reply
Printer Friendly
Post Info
TOPIC: This Monday
BrianB
Veteran Member
Status: Offline
Posts: 53
Date:
Jan 17, 2010
This Monday
Permalink
Reply
Quote
Printer Friendly
what's on the menu?
__________________
Should I run or should I stay now
FrankMc
Date:
Jan 17, 2010
Permalink
Reply
Quote
Printer Friendly
Hello BB
Monday its E/lancs or B/pass out n back runs of 1x 5mins/2 x 3mins 3 x 90secs
Hope to see you tomorrow
__________________
Denzil
Date:
Jan 18, 2010
Permalink
Reply
Quote
Printer Friendly
What r u tryin to do frank give him heart attack
or r u tryin to keep him away
thers no way the Banawich can sustain that kind of pressure
__________________
BrianB
Veteran Member
Status: Offline
Posts: 53
Date:
Jan 19, 2010
Permalink
Reply
Quote
Printer Friendly
we all saw you hurrying to get home for your oxygen tent, you old codger.
__________________
Should I run or should I stay now
Page 1 of 1
sorted by
Oldest First
Newest First
Quick Reply
Please log in to post quick replies.
St Helens Striders
->
club message forum
->
Striders Training
->
This Monday
Subscribe
Jump To:
--- Striderstalk ---
Striders Races
Striderstalk
Striders Training
Create your own FREE Forum
Report Abuse
