Striderstalk

Charley · Charley

Follow this link to http://www.parkrun.com/home for free 5km races which are held on a weekly basis - they hold events in pennington flash every saturday and princes park in liverpool. All you need to do is pre-register and print out a barcode to bring with you. It is all timed and they post the result...

Donna · Donna

Hi, sorry i can't run tonight ive been stupid and hurt my legs again but i can help with timings for the handicap if you need anyone.

john · john

Hi All For all of the newer Strider members who are unsure what the Summer Handicap Races are please check out the explanation here There are 8 races in total but you only need 5 results to qualify. Wednesdays race is the 3rd in the series. Everyone is elegible and with 6 races left the trophy could be your...

john · john

Check your emails Striders, Ive sent out the Questionaire results Cheers John

Gary C

Hello Everybody, I will not be down this week due to being on nights all week however I am up for a run a week on Monday the May Day Bank Holiday if anybody is up for a rerun of this Mondays planned run? (Shaley Brow) reason for post, London Marathon Ballot 2012 opens Tuesday 26/4/11 for the first 125,000 to r...

Nick · Nick

Hi all What's the plan of action for Sunday? Are we all just meeting up in Runcorn or at the usual spot (waterside) ... have room in the car for anyone needing a lift. Nick

Jennifer Burrows

is it possible to run with both? i can't run on a tuesday and notice you guys run on a monday so mon/thurs running would suit me down to the ground

Donna · Donna

Hi, Do we enter the club name and number on the entry form..if so what is the number?

Rach · Rach

Hi all Just wondered who might want to go for a run on Friday rather than saturday? Especially if people are running on Sunday (runcorn bridge). Waterside- 9am?

cazfoz · Brunty

Does any one else's legs hurt?? Mines as stiff as a board,, in fact everywere is,, stupid hills)

John

Hi Frank Ken had agreat run finishing in 3 09. See you soon John

Claire · Claire

Good luck for the London Marathon Chris & Gary. You've put all the hard work in over the last few months & I hope you have a brilliant race. Enjoy every minute of it. Claire

Brian M

There are a couple of races over the Easter weekend which you might want to consider as Grand Prix races. Good Friday there is the Calder Vale 10m race which I did a couple of years ago and is well worth doing. You may still be able to enter online, however you can enter on the day for £2 extra. Race starts at 1...

Rach · Jo

Meeting at 09.45 waterside for around 10miles if anyone fancies it thanks jo!!

Clare

Hi Bernie, Do you have a spot free at the Bobbie's Lane clinic for either next Monday or the Monday after? My achilles is troubling me quite a bit. I have just started running again after about resting it for about 6 weeks as it had flared up quite badly. I've been massaging it and icing it as often as pos...

Les A

Brian Middleton 12th overall and 1st MV50 Leslie Abbott 19th overall and 2nd MV50 131 runners first 37 mins last place 91 mins ahh a night with no beer was worth it !!!

Victoria · Victoria

Hello there! Am planning a night out for anyone who fancies it! Friday 15th April! Now I will admit I am not the best organiser - plus I don't know St Helens that well!! So will consult with a knowledgeable sort tonight then update with a venue! Will be meeting from 7.30pm onwards and planning a few chee...

Johners · Johners

Just entered Waterloo 15K does anyone else fancy it? May Bank Holiday Mon.

Rach · Brunty

Well done jo (a new 10k P,B) and casi foz!! 2nd and 3rd respectively in the "ladies" overall,, i was happy to get round in 54mins,, beer and running dont go,, not sure what times danny and gary did,,but a nice course!! and me and jo just spending winning's )

Rach · Rach

Jo, myself and John Skinley (possible Mike B?) and Andy are going to meet at the waterside tomorrow at 9am for a saturday stride. if you want to join us let us know so we can wait for you

Rach · Rach

The parcel arrived today and I have been running around the office trying it on. All I can say is that we will look super cool at Chorley this year Hoodys look good- I got the bigger logo printed on the front. T shirts look great as to the jackets etc. I will start to bring it all with me to the club. Those who bh...

Charley · Charley

What's the plan for tonite?

cazfoz · cazfoz

Hi all for info off website. Name Cat placing Gender placing Overall placing Claire 23 72 1068 Carol ...

Rach · Rach

Did anyone see the strider article last week? I emailed the sports desk this morning and they said they had put it in but no-one has mentioned anything?

cazfoz · cazfoz

Hi anyone up for flat 10k on sunday £10 on day Nice 11am start !

john · john

Hi all I will be training tonight if anyone wants to give me their completed questionaire. If youve already given yours to Rach, Brian, Les or Dawn, thanks for that. If anyone has been unable to print one out I will bring a couple with me tonight. Ive collated all the data I have so far and would like to get t...

Brian M

Have a good one and enjoy the occassion! Brian M

Rach · FrankMc

Hello All Yes folks it,s H/Cap time once again Waterside upto Windle Island See you Weds FrankMc

Rach · Rach

Can I have a willing volunteer for this month's meet the Strider section? Also, has anyone got any stories? Thanks

FrankMc

Good Luck April in the half marathon on Sunday have a good un, and any other Strider who may be racing at the weekend don,t forget clocks go foreward FrankMc

Topic		Started By	Replies	Views	Last Post
	Free 5km Races (Preview) Follow this link to http://www.parkrun.com/home for free 5km races which are held on a weekly basis - they hold events in pennington flash every saturday and princes park in liverpool. All you need to do is pre-register and print out a barcode to bring with you. It is all timed and they post the result...	Charley	4	195	Apr 28, 2011 by Donna
	Tonights run (Frank) (Preview) Hi, sorry i can't run tonight ive been stupid and hurt my legs again but i can help with timings for the handicap if you need anyone.	Donna	2	142	Apr 27, 2011 by Donna
	The Summer Handicap Races (Preview) Hi All For all of the newer Strider members who are unsure what the Summer Handicap Races are please check out the explanation here There are 8 races in total but you only need 5 results to qualify. Wednesdays race is the 3rd in the series. Everyone is elegible and with 6 races left the trophy could be your...	john	0	154	Apr 25, 2011 by john
	The Questionaire (Preview) Check your emails Striders, Ive sent out the Questionaire results Cheers John	john	0	134	Apr 25, 2011 by john
	London Marathon Ballot 2012 (Preview) Hello Everybody, I will not be down this week due to being on nights all week however I am up for a run a week on Monday the May Day Bank Holiday if anybody is up for a rerun of this Mondays planned run? (Shaley Brow) reason for post, London Marathon Ballot 2012 opens Tuesday 26/4/11 for the first 125,000 to r...	Gary C	0	145	Apr 24, 2011 by Gary C
	Easter Sunday - Runcorn Bridge Run (Preview) Hi all What's the plan of action for Sunday? Are we all just meeting up in Runcorn or at the usual spot (waterside) ... have room in the car for anyone needing a lift. Nick	Nick	3	243	Apr 23, 2011 by Johners
	st helens sutton ac (Preview) is it possible to run with both? i can't run on a tuesday and notice you guys run on a monday so mon/thurs running would suit me down to the ground	Jennifer Burrows	2	247	Apr 21, 2011 by denzil
	Chorley Race info (Preview) Hi, Do we enter the club name and number on the entry form..if so what is the number?	Donna	4	214	Apr 21, 2011 by FrankMc
	Good Friday Run (Preview) Hi all Just wondered who might want to go for a run on Friday rather than saturday? Especially if people are running on Sunday (runcorn bridge). Waterside- 9am?	Rach	9	300	Apr 21, 2011 by Rach
	Stiff (Preview) Does any one else's legs hurt?? Mines as stiff as a board,, in fact everywere is,, stupid hills)	Brunty	1	159	Apr 19, 2011 by cazfoz
	Ken Hill (Preview) Hi Frank Ken had agreat run finishing in 3 09. See you soon John	John	1	157	Apr 18, 2011 by FrankMc
	London Marathon (Preview) Good luck for the London Marathon Chris & Gary. You've put all the hard work in over the last few months & I hope you have a brilliant race. Enjoy every minute of it. Claire	Claire	19	302	Apr 18, 2011 by John L
	Races over the Easter weekend (Preview) There are a couple of races over the Easter weekend which you might want to consider as Grand Prix races. Good Friday there is the Calder Vale 10m race which I did a couple of years ago and is well worth doing. You may still be able to enter online, however you can enter on the day for £2 extra. Race starts at 1...	Brian M	0	122	Apr 17, 2011 by Brian M
	Saturday (Preview) Meeting at 09.45 waterside for around 10miles if anyone fancies it thanks jo!!	Jo	2	170	Apr 16, 2011 by Rach
	Message for Bernie (Preview) Hi Bernie, Do you have a spot free at the Bobbie's Lane clinic for either next Monday or the Monday after? My achilles is troubling me quite a bit. I have just started running again after about resting it for about 6 weeks as it had flared up quite badly. I've been massaging it and icing it as often as pos...	Clare	3	154	Apr 16, 2011 by Bernie
	Striders middle earth race ( Minchinhampton ) (Preview) Brian Middleton 12th overall and 1st MV50 Leslie Abbott 19th overall and 2nd MV50 131 runners first 37 mins last place 91 mins ahh a night with no beer was worth it !!!	Les A	3	191	Apr 15, 2011 by les a
	Night Out!! (Preview) Hello there! Am planning a night out for anyone who fancies it! Friday 15th April! Now I will admit I am not the best organiser - plus I don't know St Helens that well!! So will consult with a knowledgeable sort tonight then update with a venue! Will be meeting from 7.30pm onwards and planning a few chee...	Victoria	8	355	Apr 14, 2011 by Charley
	Future Races. (Preview) Just entered Waterloo 15K does anyone else fancy it? May Bank Holiday Mon.	Johners	4	195	Apr 13, 2011 by cazfoz
	Crockie park (Preview) Well done jo (a new 10k P,B) and casi foz!! 2nd and 3rd respectively in the "ladies" overall,, i was happy to get round in 54mins,, beer and running dont go,, not sure what times danny and gary did,,but a nice course!! and me and jo just spending winning's )	Brunty	2	191	Apr 11, 2011 by Rach
	Saturday run (Preview) Jo, myself and John Skinley (possible Mike B?) and Andy are going to meet at the waterside tomorrow at 9am for a saturday stride. if you want to join us let us know so we can wait for you	Rach	2	169	Apr 8, 2011 by Brunty
	CLUB KIT HAS ARRIVED! (Preview) The parcel arrived today and I have been running around the office trying it on. All I can say is that we will look super cool at Chorley this year Hoodys look good- I got the bigger logo printed on the front. T shirts look great as to the jackets etc. I will start to bring it all with me to the club. Those who bh...	Rach	1	163	Apr 8, 2011 by Jo
	Tonite's Training (Preview) What's the plan for tonite?	Charley	1	172	Apr 4, 2011 by john
	Prague rankings ! (Preview) Hi all for info off website. Name Cat placing Gender placing Overall placing Claire 23 72 1068 Carol ...	cazfoz	2	191	Apr 4, 2011 by Charley
	Last weeks papers (Preview) Did anyone see the strider article last week? I emailed the sports desk this morning and they said they had put it in but no-one has mentioned anything?	Rach	2	166	Apr 4, 2011 by cazfoz
	Croxteth parK 10K 10th April (Preview) Hi anyone up for flat 10k on sunday £10 on day Nice 11am start !	cazfoz	0	140	Apr 4, 2011 by cazfoz
	Striders Questionaire (Preview) Hi all I will be training tonight if anyone wants to give me their completed questionaire. If youve already given yours to Rach, Brian, Les or Dawn, thanks for that. If anyone has been unable to print one out I will bring a couple with me tonight. Ive collated all the data I have so far and would like to get t...	john	2	161	Apr 4, 2011 by john
	Striders abroad - Prague (Preview) Have a good one and enjoy the occassion! Brian M	Brian M	6	189	Apr 1, 2011 by Gary C
	H/Cap Time (Preview) Hello All Yes folks it,s H/Cap time once again Waterside upto Windle Island See you Weds FrankMc	FrankMc	1	177	Mar 30, 2011 by Rach
	Newsletter- meet the Strider (Preview) Can I have a willing volunteer for this month's meet the Strider section? Also, has anyone got any stories? Thanks	Rach	4	324	Mar 29, 2011 by Brunty
	Wilmslow Half (Preview) Good Luck April in the half marathon on Sunday have a good un, and any other Strider who may be racing at the weekend don,t forget clocks go foreward FrankMc	FrankMc	9	245	Mar 28, 2011 by Les A
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