Hi all,, if anyone fancies park run this saturday before beer festival,, i am gonna ride me bike down to pennington flash,, so if anyone fancies a bike,, run,, bike,, then we can meet at the club "central fitness" around 07.45-07.50 its around 12 miles if we go threw parr/newton etc cheers brunty)
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!