Hi Frank i think i will do the 5k park run sat,, will ride me bike there and hope to do bike/run transition,, so will see u up there set myself 1hour 8 to get there (13.43-13.73) miles
N e other striders fancy it?? Gud tough 5k bout (30mins) run so good for newbies/ seasoned pro's,, register first @ park runs(see rachie's post/link) cheers brunty
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"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
Hello Brunty you will have to ride alone from Leigh cos i am going for a longish run instead well longish for me have a good bike/run/bike and a good weekend good luck to all Striders who may be running at the weekend.
