Here we go again!!! This saturday morning run will start from the waterside ( surprise surprise!!) at 7.30 a.m , so far, me ,Rach, Andy have declared our attendance!! , looking at between 18- 22 miles , if you want to join us for some/all of it
see you all later
__________________
I am made of all the days you don't see, not just the 1 that you do .......:)
Beware jenny with the "dark" striders team,, i only did around 3miles and was done in!! Hahahaha,, halle "murphy" berry will be ready to go,,
rach sort us out a "meeting" to discuss next years road trip,,shush dont tell jo!!
__________________
"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
Can't talk the other half into a long run tomorrow, so is any of the B group going or should I just go by myself round here? No problem for me, just so I don't turn up and it's just all the fast runners.
Sorry but will have too give Sat morning a miss if anyone is racing at the weekend good luck, for the one,s who are out training don,t forget LONG SLOW DISTANCE remember train for racing NOT race in training, have a good weekend. See you next week.
Hi jenny ive just text nick and charley,,will let you know if they respond,, i will meet you around 07.40 looking for around 10-12 miles (work permitting) check on here before setting out cheers mike!!
__________________
"It is better to finish at the BACK of a race,,than in FRONT of the television"!!!!
