Do you have a spot free at the Bobbie's Lane clinic for either next Monday or the Monday after? My achilles is troubling me quite a bit. I have just started running again after about resting it for about 6 weeks as it had flared up quite badly. I've been massaging it and icing it as often as possible, as you recommended when I saw you in January, which seems to be helping, but think it could benefit from some treatment.
Hiya, claire, Ive got nothing free for mondays im sorry, I could ask one of the other students if they have anything free ? Or I have a clinic appointment free this Tuesday at 11.15 (45min). The 2 Mondays after are Bank Holiday so we are not in then, and I have next Tuesday 26th at 11.15 free again.
Next week for private treatment I have wed 20th at 11.30, Thurs 10am if that's any good.
Until then, carry on with the ice as often as possible (10mins every 2hrs) . Make sure you are warming up and cooling down and stretching the calves properly. You might also want to think about getting your running gait analysed but we can advise you further about that if you can get to the clinic (our tutor ray will confirm if it's a biomechanical issue).
Could you see if one of the other students has got a free slot for Monday (it's easier to fit around work). Failing that, could I please take the 11.15 slot on Tues 26th.
Will do, but i can only let u know monday afternoon when I know who's going to be there, if you can text me your number to 07786044277 and I can let you know,
