Hello Sharon Sorry Sharon i will not be able to go for a run cos its my grandaughters birthday party in the afternoon have a good run see you next week FrankMc
Hi Sharon- have you seen the post the Joanne has put up about the ladies only jogging club? Might be a good idea if you went along as it would help build up your mileage and confidence, if you did that with our sessions?
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Rach Club Captain
"There are clubs you can't belong to; neighbourhoods you can't live in, schools you can't get into, but the roads are always open."
I found about this group some weeks ago as it is run by St Helens council and I will be trying it out next Tuesday. Thanks for that. See you on Wednesday evening.
Lozs i cant run after 3 Pints kronanberg,, 2 brahma,, around 7-9 pints of stella 4% and half a dozen sake!!!!!! I was strugling to lift my eyelids,, nevermind my legs) laterzz brunty!!
Hi Frank,
