Hi All , this is now up and running!! for anyone who may want to join a club but feels ours is a bit advanced, why not give this ladies only club a try to begin with !! I understand they get you running from nothing to 3 miles!
Name:
Karen Harvey
Details:
Every Tuesday evening from 5.30pm.
Why not come along to our friendly ladies jogging group and work out at your own pace? We use a combination of walking and jogging to help build up fitness and stamina. The group is ideal for both those new to jogging and those returning to jogging.
Sessions are led by qualified instructors and are FREE to take part in.
We meet at the Gables PCT building off Cowley Hill Lane, next to Victoria Park.
For further information please contact Gemma Harkness on 01744 675925 or email GemmaHarkness@sthelens.gov.uk
