A big welcome to a list of new faces Mark, Joanne, Pam, Norma, Lynn and faces from past Paula ( new baby) and Mark C ( new year resolution ) Apologies if I have missed anyone !!!
Hopefully I shall be back on wednesday too (although it looks like more hill reps?!!)
Dawn- I rang up that Physio, going to see him wed eve @ 6pm, will come training after. He even remembered you! Thanks for the number, will keep ypou updated.
hoping to be down on wednesday although may jib out on the hill reps, haven't done much for a month due to cold/sore throat but managed to get round the helsby half marathon on sunday, I've got a load of race entry forms for everyone to mull over...
Hi all, I will join again tonite after finding a miracle cure in the patt strap for my ITBS! Am now running painfree fingers crossed!! sorry to have missed last weeks and Mondays session but I think I did the sensible thing for a change.Many thanks for the warm welcome to those I have already met! Joanne (one of the new faces!)
Have to say that it was nice seeing so many strider turn up tonight.... it was very difficult for me not to take part but for once I was doing as i was told!
Should be back next wednesday for the run and the meeting. Would be great if we can get everybody at some local races. It's great having more ladies around- we can show the men what we are made of!!
