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St Helens Striders -> club message forum -> Striderstalk -> Motivation
Post Info TOPIC: Motivation
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Motivation
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Frank's plan for anyone slacking during training next week

http://www.youtube.com/watch?v=Ua4yQqFp430

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Rach

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I think Frank is still feeling abit sore about his 'tumble' last week...

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Dawn

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was Frank not the 4th person on the bikes???? So beware if we run down the Rainford Linear path - dare anyone to run ahead!

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